Posts From Jennifer Baker

Jennifer Baker

Jenny Baker is the Content Marketing Specialist for Asheville Yoga Center and found her passion for health and wellness early on in life. Aside from writing, Jenny enjoys traveling the world, cooking and being physically active. She is a graduate of the University of North Carolina at Chapel Hill where she studied Journalism and found her love for writing.

Practice Compassion On the Mat

A yogic life is centered around showing compassion for all things. As your practice grows and develops, you’ll find that it pushes out ego and insecurities, opening the door to

Enhance Your Favorite Summer Outdoor Activities with Yoga

In a world where technology is king, it is vitally important to spend time away from screens and distractions and enjoy the peace and calm of the outdoors. Nature is

Manipura: Find Your Inner Fire Power this Summer

The sun smiles down on Mother Earth and softly embraces our hemisphere with abundant beauty and warmth. As we celebrate the beginning of the summer solstice, we begin to experience