YOGA
How The 8 Limbs Of Yoga Can Change Your Life
In the Yoga Sutras, the sage Patanjali outlined a path to enlightenment which is known as Ashtanga. This word literally translates to “eight limbs “. You may have heard
Brett Larkin YOGADiscover the Transformational Power of Machu Picchu
Peru boasts one of the longest histories of any country, dating back to the 4th millennia. To say it’s sacred is an understatement. Contemporary travelers are discovering that
Jenn Bodnar Editors’ Picks, HEALTH, INSPIRATION, LIFESTYLE, SPONSORED, YOGAPractice Compassion On the Mat
A yogic life is centered around showing compassion for all things. As your practice grows and develops, you’ll find that it pushes out ego and insecurities, opening the door to
Jennifer Baker YOGATry These 5 Yoga Poses for Better Sleep
Are you struggling to fall asleep, and wake up every morning tired? Try practicing one of the sleep-inducing techniques, yoga. Many people already practice, which is a full meditation process,
Selena Thomas HEALTH, YOGAThe 4 Types of Fear and How to Breathe Through Them?
is an internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist whose core mission is to promote daily self-care, oneness, and eco-friendly living. She is the
Jenn Bodnar HEALTH, INSPIRATION, LIFESTYLE, YOGATapping Into Tapas: Creatures of Comfort And how we can create change through Tapas
Since we are creatures of comfort, we often don’t want to step out of our comfort zone. Breaking through old habits or patterns can be like getting out of
Rene Hawthorne HEALTH, LIFESTYLE, YOGAYou will Fall for these Latest Wellness Trends!
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Yoga Digest COMMUNITY, Editors’ Picks, HEALTH, INSPIRATION, Latest Articles, LIFESTYLE, YOGA8 Yoga Poses Anyone Can Do
Yoga is a total mind and body workout that is suitable for all ages of any fitness level. It is a great way to stay healthy, fit, and refreshed. With
Kelly Barnes HEALTH, LIFESTYLE, YOGAHow Yin Yoga Found Me
“My occupation is my vocation. When I practice Yin Yoga, ¨I become myself completely and experience a deep feeling of peace within. ” I didn’t know I would love yoga
Stefanie Arend HEALTH, INSPIRATION, LIFESTYLE, YOGA13 Ayurveda Tips For Fall: Allowing Change and Transformation
The Fall Season ignites change within us all. It’s a new cycle, a time to evaluate the last 6 months and consider what the year has taught us. If we
Kali Bliss AYURVEDA, LIFESTYLE, SPONSORED, YOGA