JESSICA SCHATZ, The Core Expert™, uses her extensive knowledge, skill, and heart to inspire others to live better, happier lives. She is acknowledged in the health, wellness, and fitness communities for her integrative methodology and teaching of the mind-body connection. Jessica’s method is rooted in Pilates and draws upon elements of Yoga, bio-mechanics, meditation, psychotherapy, physiology, kinesiology, strength and conditioning exercises, nutrition, and other modalities to address the whole person – mind, body, spirit. She is distinguished from many fitness professionals in the unique way she combines scientific knowledge of the physical core with an intuitive sense of the inner core of each person. Instagram