Posts From Jessica Schatz

BURN AND BREATHE YOUR WAY TO BETTER HEALTH

When you ask someone how they’re doing, do you ever hear, “I’m great, life is so balanced and calm and stress free “? Or, when you’re sitting in traffic, late

How Gratitude Became My Antidote For Anxiety

I made it! I’m actually here! Row U, Seat 37, Orchestra section, jammed into the middle of a long, long row of seats with no center aisle in the massive,