Posts From Brett Larkin

Brett Larkin

Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life - on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 350K people. Her content on Youtube is streamed for 3 million minutes each month. Learn more at BrettLarkin.com

How The 8 Limbs Of Yoga Can Change Your Life

In the Yoga Sutras, the sage Patanjali outlined a path to enlightenment which is known as Ashtanga. This word literally translates to “eight limbs”.   You may have heard the