INSPIRATION

Recovery: Redefining Healthy Habits

“Old habits die hard.” The beauty of this quote is that, although difficult and often times exhausting, there is hope that we can destroy old habits by replacing them with

How Yoga Chose Me

Just an everyday overachieving, hypervigilent, perfectionist, striving for success, kinda girl. Two educations and two careers. Interior Design and NASM Personal Trainer. You say, “I’m successful and a great mom,”

Elan Gepner: Change Maker Spotlight

Elan spent nearly a decade as a filmmaker, producer, performer, and director. With a service focus to his work, he founded the non-profit Building Blocks Project, which delivered transformative arts

3 Reasons Why Millennials Must Create a New Form of Yoga

1. Millennial age yogis and yoginis often value: social activism, the right to choose one’s identity, and they denounce marginalizing or discriminatory actions/speech. Yet, they still may not have transcended

Fall Back into You – Best of List

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Jordan Ashley: Change Maker Spotlight

While embracing NYC’S fast-paced and driven yoga culture, Jordan Ashley recognized a need for service-based yoga; a need for experiences which give perspective to the self through selflessness. Feeling extremely

Remy Reilly: Change Maker Spotlight

Remy Reilly is an Indie Pop singer/songwriter from Dallas, Texas. This 14 year old is not only a singer and songwriter with a voice mature beyond her age, but she

Kerri Walsh: One Love Movement Podcast

Kerri Walsh Jennings, the most decorated beach volleyball player in the world with 3 Olympic Gold medals and 1 Bronze, Kerri holds so much promise and inspiration for our country.

Yoga Beyond the Physical – Part Two

Metaphysics means “beyond the physical.”  It is a blend of science, religion, and philosophy. It covers all forms of the universe and its beautiful functions. It is the universal knowledge

Pose for Camera or Pose for Life

Lately, it seems like a moment of life revolves around the photo produced. It’s not a bad thing to want to capture fond memories and look back on them to