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Posts From Yoga Digest
Changemaker Spotlight: Tim Senesi
After graduating San Diego State University, Tim Senesi started training with Megan Bello from Orange County Yoga Studio. Soon after, he began an apprenticeship with Anna Delury while regularly taking
5 Immunity Boosting Tips From Expert in Regenerative & Restorative Health, Dr. Rand McClain
You are washing hands and commonly touched items per federal health organization guidelines and you have moved your yoga practice from a studio setting to a space in your home
Asana From Every Angle: Boat Pose
A strong core is the key to most yoga poses, and this pose is a phenomenal core strengthener.
The 5 Best States for a Yoga Retreat in India
India is widely regarded as the birthplace of yoga, and every year thousands of people flock to the country to enjoy the ultimate yoga retreat. The practice is growing hugely
Exploring the Connection Between Yoga and Improved Sleep Quality
Yoga and Improved Sleep Quality
Delicious Weight Loss Salads That Work
So you started this year with the desire to lose weight. You’re eating healthily, munching on your salad, but you’re looking for more than just lettuce and dressing. You’ve come
Dear Kate Yoga Pants: Freedom to go Commando
Yoga pants are meant to be comfortable with some style. Dear Kate has revolutionized the yoga pant with out the undies! Click here to learn more.
How To Motivate Yourself To Workout: 100 Experts Reveal Their Top 3 Tips For 2017
How do you stay motivated? Experts unite and answer this popular question!
The Best New CBD Products We Love
You would have to be living under a rock if you have not heard about CBD. It boasts many benefits including: 1) Pain Relief 2) Treating Anxiety and Depression 3)
How to Build More Muscle Mass
A fitness program can have many benefits for your body, your and your emotional wellbeing. Building muscle may be a side benefit on the way to pursuing another goal –
