Posts From Yoga Digest

Change Maker Spotlight: Liberty Suares

Liberty is an island girl from Curaçao, a lover of life, and a real beach babe. As an island girl, born and raised near the ocean, she’s always inspired by

5 Reasons to Take Some Rest In Child’s Pose

Childs pose is a great resting pose to center yourself during your practice. Click here to learn all the benefits!

5 Heart-Healthy Foods to Work into Your Diet

Heart problems are deemed to be some of the leading causes of death. According to the Center for Disease and Control and Prevention(CDC), one person dies from cardiovascular disease every

How Owning a Dog Can Improve Your Health

When injury and illness strikes, your road to recovery can be one filled with therapies and medications. You will require a lot of TLC, physical activity, and therapies. Healing is

Renew, Rejuvenate, Reset

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Hot Summer Essentials We Love

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Eco-Friendly Gifts That Are Sure to Be a Hit This Christmas

Our earth is our home, and while we may not realize it, Christmas can be a very  harmful time for the planet. Traveling burns fossil fuels, wrapping paper and  decorations

Summer 2019 HOT List

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Change Maker Spotlight: Tom Cronin

Tom Cronin is the creator of   and founder of The a global movement to inspire 1 billion people to sit in stillness, daily. He is passionate about reducing stress

A Year in Hot Yoga

Looking for a gift for the special yogi in your life? Or looking to grow your own awareness? This daily meditation guide will help keep you grounded and growing at the same time.