Posts From Yoga Digest

Renew, Rejuvenate, Reset

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Change Maker Spotlight – Lara Heimann

Lara Heimann is an international yoga pioneer and Physical Therapist focused on evolving the practice of yoga to empower movement and balance amidst a modern lifestyle of technology and sedentariness.

A Few of our Favorite Things during the Stay Home Movement

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The Yoga Digest Extraordinary 2016 Holiday Gift Guide

When ordinary just won’t cut it, try some of these unique and distinguished gift ideas for that someone special this holiday season.

Coffee vs. Tea: Which is Healthier?

Coffee or tea? That is the big question, isn’t it? A warm cup of tea can have you feeling very much relaxed after a possibly very stressful day while a

Yoga Medicine Wheels

A love story in pictures, inspired by yoga, illness and unconditional love.

Hello Healthy Summer

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Wellness For Today!

We believe in shopping smart. Check out some great new products you purchase without the guilt!

How to Build a Sustainable Exercise Routine That Fits Your Lifestyle

Maintaining a consistent exercise routine is essential for overall health and well-being, but  finding the right balance can be challenging, especially for women juggling work, family, and  other responsibilities. This

Apple Cider Vinegar meets Hydration!

Apple cider vinegar is one of the most versatile products you can have in your home.  From whitening your teeth to making your hair shine and eliminating odors to killing