Posts From Yoga Digest

Ramen and Vegetable Curry Recipe

This tasty recipe is plant-based, satisfying and super easy.  All you need are few staples and a little creativity.  For this recipe, we loaded up on the herbs which gave

Change Maker Spotlight: Audrey Cash

Audrey Cash is the Founder of , a mobile yoga studio that provides a strong workout while helping students find their zen. Yoga is not only good for the body,

38 Alternative Uses for Unused Household Items (Infographic)

Stop! Before your toss it, see if you can use it! 38 creative ideas to reduce waste and solve some household, travel and storage issues!

Spring Into Wellness

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Hello Healthy Summer

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Change Maker Spotlight: Lindsay Junk, President of YogaSix

Lindsay Junk is an accomplished triathlete/marathon runner, who’s also a working mother of 3, and extremely passionate about fitness and knowing the importance work life balance. As the President of

How to Build More Muscle Mass

A fitness program can have many benefits for your body, your and your emotional wellbeing. Building muscle may be a side benefit on the way to pursuing another goal –

10 Ways to Become an Effective Advocate for Global Health Initiatives

In today’s interconnected world, global health issues have far-reaching consequences that impact us all.  As a passionate global health advocate, your goal is to create meaningful change and inspire others

Hot Summer Essentials We Love

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Change Maker Spotlight – Lara Heimann

Lara Heimann is an international yoga pioneer and Physical Therapist focused on evolving the practice of yoga to empower movement and balance amidst a modern lifestyle of technology and sedentariness.