Posts From Yoga Digest

Summer 2019 HOT List

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Change Maker Spotlight: Cristin Smith

Cristin Smith is the CEO/Founder and Spiritual Director at Saffron & Sage, spearheading operations at Little Italy’s first-of-its-kind membership-based holistic health club. In addition to day-to-day operations, Smith serves as

How Your Work Life Affects Your Love Life

How Your Work Life Affects Your Love Life And How To Avoid This As children, we are taught how important love is, but then we graduate high school and we

Change Maker Spotlight – Kate Murphy

Yoga Digest loves to connect with like-minded change makers who are making an impact on others through their work on and off the mat. Meet our latest Change Maker, Kate Murphy who says yoga helps her more creative, things flow more easily, and I am more effective in my work as a CEO!

Shopping Eco-friendly: What’s Old is New

If you like to shop Eco-friendly, you may be overlooking one of the oldest sustainable shopping practices around! Eco-consumerism is on the rise! According to a 2019 fashion resale report

Yoga Digest Fall Favorites

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Nadi Shodhana – Alternate Nostril Breathing

Deep breathing exercises (pranayama) are one of the most simple and valuable tools we have available to us.   You can practice it anywhere and even a couple minutes can

Dear Kate Yoga Pants: Freedom to go Commando

Yoga pants are meant to be comfortable with some style. Dear Kate has revolutionized the yoga pant with out the undies! Click here to learn more.

7 Tips for Learning Yoga From Home – Jacob Lee

Yoga is an ancient physical and spiritual exercise method that offers numerous benefits. Not only can you improve your overall health and build strength, but it also allows you to

Change Maker Spotlight: Jordan Ashley

Jordan recently started an On The Ground teacher training program, designed to benefit teen mothers in undeveloped countries. She recently completed her first program in Rwanda in partnership with their