Posts From Yoga Digest

Senior Fitness and Medicare: What You Need to Know

Maintaining physical activity is very important for your health as you get older. The Center for Disease Control and Prevention recommends that adults over 65 do at least half an

5 Benefits of Yoga for College Students

Most people assume that college students are young and should not be bothered about physical and  mental health issues that others face. However, that is not the case. As a

Gifts Your Favorite Yogi Will Love!

We believe in shopping smart. Check out some great new products you purchase without the guilt!

6 Things to Put in Place Before Opening Your Yoga Business

If you are passionate about yoga and you have decided to turn it into a business, then  congratulations. It is a big step but an extremely rewarding career. However, before

Hello Healthy Summer

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Try Triangle Pose!

Triangle pose is a very dynamic pose that has many benefits, including detoxing the body! Click here to learn more about this intense pose.

Yoga for Back Pain: 5 Yoga Poses for Back Pain Relief Quickly

Yoga is a wonderful experience that can keep back aches, neck aches, and body aches at bay, and that too, without all those bitter painkillers and pharmaceutical placebos. Given the

Eco-friendly Essentials For Good Health at Home

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38 Alternative Uses for Unused Household Items (Infographic)

Stop! Before your toss it, see if you can use it! 38 creative ideas to reduce waste and solve some household, travel and storage issues!

This Valentine’s Just Stay In – Gift Guide

We believe in shopping smart. Check out some great new products you purchase without the guilt!