Posts From Yoga Digest

8 Reasons Why Collegians Should Start Doing Yoga

In college, various activities compete for a student’s time. Between maintaining good grades and  balancing their education with a healthy social life, a collegian’s time is usually stretched thin. However,

Change Maker Spotlight: Eagle

One of the few authorized Ashtanga Yoga teachers in the world, Eagle shares his passion at Pineapple Yoga in Hawaii.   It was nice to chat with Eagle about yoga:

Keep Moving and Stay Healthy with these 5 Amazing items

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Stay Well in Winter Shopping Guide

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Eco-Friendly Gifts That Are Sure to Be a Hit This Christmas

Our earth is our home, and while we may not realize it, Christmas can be a very  harmful time for the planet. Traveling burns fossil fuels, wrapping paper and  decorations

Planning Meal Times Can Improve Yoga Workouts

As with many other types of exercise, it’s not ideal to practise yoga on a full stomach. Not only might you feel bloated and uncomfortable, but you might also be

This Valentine’s Just Stay In – Gift Guide

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Gift Guide: Home for the Holidays

We believe in shopping smart. Check out some great new products you purchase without the guilt!

8 Reasons To Get Upside Down

Inversions are fun and come with many benefits! Let’s get upside down and learn all about them!

Our Top Picks for New Year, New You!

We believe in shopping smart. Check out some great new products you purchase without the guilt!