Posts From Yoga Digest

Stay Well in Winter Shopping Guide

We believe in shopping smart. Check out some great new products you purchase without the guilt!

How Yoga Could Benefit Nursing Students

Yoga is a physical and mental practice that has been around for thousands of years. The benefits of  yoga have been recognized globally, with millions of people practicing yoga daily.

3 Reasons To Eat An Avocado Everyday

Avocados are one of natures most nutrient dense foods and pack a major health punch. Here are 3 reasons to eat one avocado everyday…

Change Maker Spotlight: Krista Hovsepian

Whatever you are be a good one! In this segment, learn how passion meets purpose and everyday influencers are making great change doing what they love!

A Year in Hot Yoga

Looking for a gift for the special yogi in your life? Or looking to grow your own awareness? This daily meditation guide will help keep you grounded and growing at the same time.

How Your Work Life Affects Your Love Life

How Your Work Life Affects Your Love Life And How To Avoid This As children, we are taught how important love is, but then we graduate high school and we

Yoga Digest Best of What to Wear

With so many options we thought we would narrow it down the top 6 brands you should check out for the most comfortable, fashionable, functional and awesome yoga wear!

5 Benefits of using CBD

Cannabidiol, CBD, is a compound found in both hemp and cannabis that has significant medical benefits (see bullet points below). Hemp is the true way to ensure zero THC residuals.

Awaken with Intention

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Yoga & Gender-Affirming Care for Trans Youth

Ley (she/they) currently serves as the Director of LGBTQIA+ Programming at Charlie Health. Formerly, Ley served an Associate Professor of Philosophy at Texas Christian University, and an affiliate of TCU’s