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Posts From Yoga Digest
Weekend Juice Cleanse Recipes
Flush away that weekend of junk food with these great tasting juice recipes that will cleanse your body and renew your body!
Chuna (Chickpea “Tuna”) Salad
Tuna salad sandwiches make us feel nostalgic. Coming from the south, tuna salad sandwiches were a staple at baby showers, picnics and yes even school lunches despite the apparent
5 Heart-Healthy Foods to Work into Your Diet
Heart problems are deemed to be some of the leading causes of death. According to the Center for Disease and Control and Prevention(CDC), one person dies from cardiovascular disease every
Remy Reilly: Change Maker Spotlight
Remy Reilly is an Indie Pop singer/songwriter from Dallas, Texas. This 14 year old is not only a singer and songwriter with a voice mature beyond her age, but she
Reset Your Life in 3 Simple Steps
Simplicity often leads to clarity. It’s about finding solitude, going for ease, and making life feel just a bit easier. Megan Dalla-Camina is an expert when it comes to helping
Vermont Passes Law Requiring GMO Labeling
The U.S. is one of the few developed nations that does not mandate gmo labeling despite various studies showing the dangers Genetically Modified Foods…
Delicious Weight Loss Salads That Work
So you started this year with the desire to lose weight. You’re eating healthily, munching on your salad, but you’re looking for more than just lettuce and dressing. You’ve come
Try Triangle Pose!
Triangle pose is a very dynamic pose that has many benefits, including detoxing the body! Click here to learn more about this intense pose.
The Top Five Benefits Of Yoga On The Body
For people who have never practiced yoga before, you may be wondering what the fuss is all about. The rise of yoga has been astronomical for what seems like generations,
10 Ways to Become an Effective Advocate for Global Health Initiatives
In today’s interconnected world, global health issues have far-reaching consequences that impact us all. As a passionate global health advocate, your goal is to create meaningful change and inspire others
