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Posts From Yoga Digest
Jordan Ashley: Change Maker Spotlight
While embracing NYC’S fast-paced and driven yoga culture, Jordan Ashley recognized a need for service-based yoga; a need for experiences which give perspective to the self through selflessness. Feeling extremely
Summer 2019 HOT List
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Pioneering the Way to Healthy, Meaningful Living: The Yoga Expo
The Yoga Expo unique event serves as a platform to empower and educate Yoga communities across the nation, and beyond…
5 Heart-Healthy Foods to Work into Your Diet
Heart problems are deemed to be some of the leading causes of death. According to the Center for Disease and Control and Prevention(CDC), one person dies from cardiovascular disease every
A Comprehensive Guide to Mobility Assessment and Running Injury Rehabilitation
Running is excellent exercise, but sometimes it can cause injuries. A mobility assessment is like a check-up for your body’s movements and is crucial for helping injured runners get better.
How to Beat Your Lock-down Cravings with Online Coupons
Food cravings are intense, uncontrollable urges to eat certain foods, something that is stronger than normal hunger. Being at home over the lockdown period could result in the temptation to
Change Maker Spotlight: Eagle
One of the few authorized Ashtanga Yoga teachers in the world, Eagle shares his passion at Pineapple Yoga in Hawaii. It was nice to chat with Eagle about yoga:
8 Reasons To Get Upside Down
Inversions are fun and come with many benefits! Let’s get upside down and learn all about them!
5 Benefits of Yoga for College Students
Most people assume that college students are young and should not be bothered about physical and mental health issues that others face. However, that is not the case. As a
How Yoga Could Benefit Nursing Students
Yoga is a physical and mental practice that has been around for thousands of years. The benefits of yoga have been recognized globally, with millions of people practicing yoga daily.
