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Posts From Yoga Digest
Shopping Eco-friendly: What’s Old is New
If you like to shop Eco-friendly, you may be overlooking one of the oldest sustainable shopping practices around! Eco-consumerism is on the rise! According to a 2019 fashion resale report
Change Maker Spotlight – Lara Heimann
Lara Heimann is an international yoga pioneer and Physical Therapist focused on evolving the practice of yoga to empower movement and balance amidst a modern lifestyle of technology and sedentariness.
Yoga Digest Fall Favorites
We believe in shopping smart. Check out some great new products you purchase without the guilt!
What are the 8 Limbs of Yoga
If you are in a regular practice of yoga, you will likely hear your teacher mention that there is more to yoga than poses and deep breathing. While this part
6 Yogic Lifestyle Tips for College Students
Yoga has come to be accepted as a healthy lifestyle choice by millions of people all over the Globe. In the U.S alone, there are more than 20 million Americans
Yoga for Back Pain: 5 Yoga Poses for Back Pain Relief Quickly
Yoga is a wonderful experience that can keep back aches, neck aches, and body aches at bay, and that too, without all those bitter painkillers and pharmaceutical placebos. Given the
5 Ways to Unplug and Recharge
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Explore Boat Pose!
Boat pose – A yogi’s most dreadful pose! Yoga Digest breaks down how and why to do this challenging pose.
Top 10 New and Noteworthy Picks for Spring
We believe in shopping smart. Check out some great new products you purchase without the guilt!
7 Tips for Learning Yoga From Home – Jacob Lee
Yoga is an ancient physical and spiritual exercise method that offers numerous benefits. Not only can you improve your overall health and build strength, but it also allows you to
