Posts From Yoga Digest

Change Maker Spotlight: Audrey Cash

Audrey Cash is the Founder of , a mobile yoga studio that provides a strong workout while helping students find their zen. Yoga is not only good for the body,

Eco-friendly Essentials For Good Health at Home

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Delicious Weight Loss Salads That Work

So you started this year with the desire to lose weight. You’re eating healthily, munching on your salad, but you’re looking for more than just lettuce and dressing. You’ve come

Yoga Digest FEST!

Join us for our very first Yoga Digest FEST in Texas!

How Your Work Life Affects Your Love Life

How Your Work Life Affects Your Love Life And How To Avoid This As children, we are taught how important love is, but then we graduate high school and we

Top 6 Skills Of A Competent Nurse

Nurses are crucial in providing quality patient care in today’s fast-paced healthcare environment. As the backbone of the healthcare industry, nurses constitute the largest segment of healthcare professionals, with over

Yoga Digest Holiday Gift Guide 2017

Looking for the perfect gift this holiday season? Look no more.  Our 2017 Holiday Gift Guide is sure to satisfy with great options for book lovers, fitness fanatics, holistic wellness

Keep Moving and Stay Healthy with these 5 Amazing items

We believe in shopping smart. Check out some great new products you purchase without the guilt!

5 Heart-Healthy Foods to Work into Your Diet

Heart problems are deemed to be some of the leading causes of death. According to the Center for Disease and Control and Prevention(CDC), one person dies from cardiovascular disease every