Posts From Yoga Digest

Eco-friendly Essentials For Good Health at Home

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Delicious Weight Loss Salads That Work

So you started this year with the desire to lose weight. You’re eating healthily, munching on your salad, but you’re looking for more than just lettuce and dressing. You’ve come

Get Back to Balance

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The Top Five Benefits Of Yoga On The Body

For people who have never practiced yoga before, you may be wondering what the fuss is  all about. The rise of yoga has been astronomical for what seems like generations,

Weekend Juice Cleanse Recipes

Flush away that weekend of junk food with these great tasting juice recipes that will cleanse your body and renew your body!

Change Maker Spotlight: Elaine Pearlman

Elaine Pearlman, born in Indianapolis, has been a Dallas resident for the past 34 years. She moved to Dallas after attending Indiana University for her undergraduate and law degrees and

Stay Well in Winter Shopping Guide

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Dear Kate Yoga Pants: Freedom to go Commando

Yoga pants are meant to be comfortable with some style. Dear Kate has revolutionized the yoga pant with out the undies! Click here to learn more.

Yoga Might Be The Best Valentine’s Gift You Can Give

can open the heart both spiritually and physically. From poses like back bends to forward folds, yoga can open one up to both give and receive love. explains how certain

Yet Another Reason To Love Spirulina

Spirulina is one of the purest forms of food on the planet. Protein found in Spirulina is biologically complete, meaning…