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Posts From Jenn Bodnar
3 Reasons to Go Organic in the Bedroom
I love sleep. Sleep quite possibly might be my life’s work. In fact, my next domain purchase may just be sleepdigest.com. My greatest accomplishments are not only having children,
Mental Health Tips for Cabin Fever
With Mental Health Awareness Month coming up in May and with the need for people to continue to function and maintain good mental and physical health whilst self-isolating during the
The 5 Rules to Be More Present
Being present has many health benefits. Click here to discover the 5 ways to be more present in your busy life.
Improve Your Online Dating Profile In 3 Simple Steps
I asked around and got some real people answers as to what makes an online dating profile tick and what makes an online dating profile tank!
4 Life Lessons You Can Learn From Your Dog
Man’s best friend, known for unconditional love and loyalty, can teach important life lessons.
Mental Health Month Tips: Women’s Worth
Women’s lives are busier than ever these days and unfortunately, taking care of ourselves mentally often slips to the bottom of the to-do list. But, mental health and wellbeing deserve
5 Things I Love about My Apple Watch
When I first considered joining the ranks of the more than 100 million people wearing Apple Watches, I was hesitant. I had resisted for years, feeling like it would be
Vipassana 10-Day Silent Meditation Retreat: 17 questions answered
Vipassana meditation attracts many different people for just as many reasons. Some are looking to heal from severe trauma, some are seeking enlightenment and awareness, and some are just looking
Vegan Spinach Artichoke Dip
Going plant-based can be a challenging decision. Figuring out where and what to eat takes an enormous amount of planning. It also can be very intriguing to your
Mike Dooley: On Being Happy, Yoga Digest Now Podcast
Known for his upbeat “Notes from the Universe”, national best selling author and world renown speaker, shares some insight on and how it can be experienced and cultivated even in
