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Posts From Jenn Bodnar
Don’t Wish for It, Work for It: 4 Steps To Creating Big Change in Your Life
After experiencing a recent bout of anxiety, and perhaps even a minor panic attack; overcome with worry about one of my loved ones, I started to ponder the theory of
7 Fun Facts About Goji Berries
The benefits of goji berries endless! Explore these 7 fun facts and a delicious salad recipe!
Mental Health Month Tips: Women’s Worth
Women’s lives are busier than ever these days and unfortunately, taking care of ourselves mentally often slips to the bottom of the to-do list. But, mental health and wellbeing deserve
Change Maker Spotlight: Dan Buettner, Blue Zones
Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, and New York Times bestselling author. He discovered the five places in the world – dubbed blue zones
4 Life Lessons You Can Learn From Your Dog
Man’s best friend, known for unconditional love and loyalty, can teach important life lessons.
Why You Should (and how to) Make Your Own All Natural Bug Spray
Commercial bug sprays are filled with toxic chemicals that harm your skin. Keep the bugs off by making your own all natural bug spray.
Inside Teaching for Equity: Paul Menard
“I am honored to provide a series of classes for the LGBTQIA+ community. This series allows us to open our bodies while exploring that we are all divine.” Paul
Brian Hyman – Yoga & Recovery from Addiction: Yoga Digest Now Podcast
Brian Hyman is the lead yoga therapist at a prominent addiction treatment center in Malibu, CA. His dedicated and innovative work with yoga and recovery has been featured in interviews
Jennifer Marcenelle, Holistic Medical Expert: Yoga Digest Now Podcast
Jennifer Marcenelle is the Founder and CEO of Burn Bright Today. She brings an abundance of knowledge and perspective to living during a global pandemic and dealing with various
Raw Food Detox: 10 Reasons to Try
The most natural and healthiest way to detoxify the body is through a raw food detox. Here are 10 reasons to try…
