Posts From Jenn Bodnar

Manuka Honey, 3 Reasons to Make the Switch!

After years of questioning the mystery behind manuka honey, I did some research and recently upgraded. Learn why every mom needs a jar in the kitchen and the bathroom!

Sleep: The New Aphrodisiac!

Sleep. Seems like when we are young, it’s just one more thing we are supposed to do because “they said so.”   As we approach adolescence, we can’t get enough

MC Yogi – Yoga Digest Now Podcast

Listen to MC Yogi talk with Yoga Digest Now podcast host Jenn Bodnar about overcoming failure, rising above the turbulence in life, unconditional love and more in this tell-all interview that will inspire you to be your best, highest self.

Kevin Paris Podcast

Yoga Digest Co-founder Jenn Bodnar interview singer/songwriter, hug dealer and pioneer yoga musician Kevin Paris.

What The Heck Is A Chakra?

Ever wondered what a chakra is and how it relates to yoga? Click to learn all about the chakras!

Yoga: Bringing Peace to Veterans

Veterans Day is an annual tradition that marks the end of World War I.  It became a federal holiday in 1938 and is celebrated every year on November 11th.  Unlike

Discover the Transformational Power of Machu Picchu

Peru boasts one of the longest histories of any country, dating back to the 4th millennia.   To say it’s sacred is an understatement.   Contemporary travelers are discovering that

Confused about Soy?

It seems like everyone is confused about soy.  You can find just as .  Do a google search and you will literally find content claiming soy lowers cholesterol levels but

Supermoon Salutations

Yoga Digest gets creative with a supermoon sequence of supermoon salutations. Click here to celebrate the supermoon – yoga style!

Motivation vs. Inspiration and How it affects Fulfillment

Motivation is not a bad thing. You can’t hit a target after all, if you don’t know what or where it is. While having an endgame, exit strategy and goal