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Posts From Jenn Bodnar
Improve Your Online Dating Profile In 3 Simple Steps
I asked around and got some real people answers as to what makes an online dating profile tick and what makes an online dating profile tank!
Hello Monday!
Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…
Spicy Roasted Sweet Potato and Red Pepper Soup
Cold, dreary winter days can lack motivation and be very uninspiring, especially now that football is over. If we aren’t careful it will not only affect our mood, but can
These are a few of my favorite things…
Check out these amazing gifts for trendy, fitness enthusiasts who want to look good and feel even better.
Top 5 Reasons to Do a 7 Day Yoga Challenge
Just like we need reminders to drink enough water, get enough sleep and floss, joining a yoga challenge can be the little nudge we need to do something good for
Keith Mitchell – Former NFL Player turned Mindfulness Coach, Yoga Digest Now Podcast
What a pleasure to visit with my friend about mindfulness during and after a global pandemic. Tune in to hear this inspiring story of how a former athlete, , who
#Instagram #Yogis: A Close Look At Instagram Challenges
Instagram challenges offer yogi’s a chance to show their passion and get recognized. We asked Dylan Werner and Ashley Galvin give us their perspective.
What Separates Elite Athletes From the Rest?
Being an elite athlete requires staying ahead of your competition. So, what exactly separates elite athletes from the rest? We have the answer!
Yoga Nidra Podcast
Give your mind a break from its constant internal dialogue, jumping from one thought to the next. Quiet the restless mind, reduce stress and experience improved sleep. Feel empowered to make your dreams and aspirations a reality.
4 Healthy Tips For the Conscious Business Traveler
Traveling can be exciting but also very mundane if it’s part of your job. Be selective in your accommodations, hold your ground when it comes upholding your healthy habits and make the most out of every trip whether it’s business or pleasure.
