Posts From Jenn Bodnar

Why You Should (and how to) Make Your Own All Natural Bug Spray

Commercial bug sprays are filled with toxic chemicals that harm your skin. Keep the bugs off by making your own all natural bug spray.

6 Tips To Be the Best You

1.) Take time for yourself. Rest well, eat well, be well.   They say you can’t pour from an empty cup.   Self care and self love are not selfish.

These are a few of my favorite things…

Check out these amazing gifts for trendy, fitness enthusiasts who want to look good and feel even better.

Crunchy Chocolate Chia Peanut Butter Balls

Vegan, Gluten-Free, and Delicious! These chia peanut butter balls are a quick and healthy on-the-go treat your friends will be snagging from you!

CBD 101:Things to Know Before You Try The Latest Natural Healing Trend

From inflammation to anxiety, cancer to epileptic seizures, (CBD) is becoming as common as ibuprofen as a treatment for a variety of issues, big and small.   People of all

Supermoon Salutations

Yoga Digest gets creative with a supermoon sequence of supermoon salutations. Click here to celebrate the supermoon – yoga style!

Healthy Hacks for Moms of Today

The number of moms opting to stay at home has steadily declined over the last few decades.   With the internet inspiring more “mompreneurs” than ever, modern motherhood is at

Maintain Vaginal Health With These Three Tips

Vaginal Appreciation Day (April 23rd) is on the horizon but it’s always a good time to check in with your own vaginal health. There are some easy ways you can

Brian Hyman – Yoga & Recovery from Addiction: Yoga Digest Now Podcast

Brian Hyman is the lead yoga therapist at a prominent addiction treatment center in Malibu, CA. His dedicated and innovative work with yoga and recovery has been featured in interviews

Nicole Moore, Celebrity Love Expert: Yoga Digest Now Podcast

Nicole Moore is a Celebrity Love Expert who’s mission is to empower women to wake up to their true worth.   She’s got a playful and lighthearted approach with profound