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Posts From Jenn Bodnar
Restore Your Mind, Body & Soul in Costa Rica
Imagine a view of tropical jungles, the Pacific Ocean as far as the eye can see, the sounds of waterfalls and nature all around, and the comforts and privacy of
Vegan “Cream” of Broccoli Soup Recipe
Soup is a healthy choice all year round. Try a light version of this class Cream of Broccoli that’s completely vegan!
Inside Teaching for Equity: Susan Ocholla
“I believe that what we have done for ourselves alone dies with us, and what we do for others and the world remains and is immortal. My mantra is: ‘Starting
Peaceful PMS: 7 Yoga Poses To Feel Better Now
PMS is no fun. Luckily, various yoga poses can relieve PMS symptoms. Click here to find out how!
Owning It: Yoga Digest Podcast w/ Kerri Verna, a.k.a. @beachyogagirl
In this episode of the Yoga Digest Podcast you will learn how she found yoga, what inspires her and how she handles “mean girls.â€
Koya Webb: Yoga Digest Now Podcast
What a joy to carve out some time to visit with internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist Koya Webb! Koya is full of
What Separates Elite Athletes From the Rest?
Being an elite athlete requires staying ahead of your competition. So, what exactly separates elite athletes from the rest? We have the answer!
Journaling: 10 questions to ask yourself today!
Journaling is a great way to observe and make changes. Grab a pen and paper and ask yourself these 10 questions…
5 Reasons To Make Your Own Beauty Products
Commercial beauty products are filled with harmful chemicals. Here is a guide to make your own homemade beauty products.
5- Minute Metta (Lovingkindness) Meditation for Beginners
Metta means positivity, love, and kindness and practicing this type of meditation is easy and great for beginners. Metta meditation can be a very powerful healing tool; creating good feelings
