Tag "happiness"

One Simple Trick For More Joy

The place where I live is so beautiful, it’s mind bending. Sometimes when I’m outside its hard to believe that this landscape is real…

Don’t Believe Everything You Think: 5 Tips for a Happier Mind

Controlling your thoughts is the first step to a healthier, happier mind. Here are five tips to maximize productive thinking and minimize mental clutter.

Finding the Happy Path with Yoga

More you practice yoga, the more you learn it’s not about the poses, it’s the journey through them that awakens you from the inside out.

3 Daily Practices For a Positive Life

3 Simple tips to help you slow down and be in the moment!

The Action of Karma

Karma surrounds us everyday. As yogis, we spend a good amount of time plotting how to make this world a better place. How does Karma play into it?

3 Simple Ways to Thrive In Life

Life isn’t easy, but we can make changes in our life to thrive and be our best! Here are 3 simple ways to do just that…

The Accidental Yogi (and How I Turned into a Purposeful Yoga Practioner)

It’s never too late! Learn how this accidental yogi found her path somewhat later in life and now shares it with the world one person at a time.

5 Yoga Revelations from the Heart of India

Yoga is an ever-expanding journey. No matter if you are new to yoga or have practiced for decades, there is always something to understand and embody at a deeper level. Open yourself up with travel and exploration!

Creating a Life that Matters

Are you doing what matters most to you? Does your work give your life meaning? I’m not asking whether you are happy, but whether your life has meaning. A study

4 Reasons To Forgive and Move On

Forgive and move on. Depending on your personal experience, to forgive and move on is much harder then it sounds. These 4 reasons may help you…