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LIFESTYLE
Avocado Chocolate Cookies
Avocado Chocolate Cookies Prep time: 15 mins Cook time: 10 mins Total time: 25 mins Ingredients 1 avocado (about ¾ cup) 1 egg ½ cup coconut sugar ½ cup cocoa
Yoga for the Visually Impaired
Yoga is for everyone! You’ve heard the saying “Yoga is for everyone “, well it’s TRUE! As I prepare for my 4th annual summer yoga camp for visually impaired underprivileged
3 Steps to Uphold Our Responsibility to Mother Earth
Love is our most unifying and empowering common spiritual denominator. The more we ignore its potential to bring greater balance and deeper meaning to human existence, the more likely we
Sleep: The New Aphrodisiac!
Sleep. Seems like when we are young, it’s just one more thing we are supposed to do because “they said so.” As we approach adolescence, we can’t get enough
Yoga – Beyond the Physical
“Up dog, down dog, take a big breath in and bend your knees. Find child pose “. We can all relate to these common words in a yoga class.
Paleo Chocolate Chip Banana Bread
Paleo Prep time 15 mins Cook time 40 mins Total time 55 mins Ingredients 1 cup nut butter ½ cup mashed banana aka 1.5 medium bananas …“ cup honey 1
Eric Petersen: One Love Movement Podcast
The fitness brand lululemon athletica has become a global brand. Meet Eric Petersen, the person behind creating this Global Community. We talk about being magic, living your yoga off the
Cauliflower Fried Rice in Pineapple Boats Recipe
Prep time: 35 mins Cook time: 20 mins Total time: 55 mins Ingredients 1 large head of cauliflower cut into florets or a bag of cauliflower rice 1 vegetable
Vegetarian BBQ Recipe!
Just because you don’t eat meat doesn’t mean you can’t enjoy the taste of great Barbecue this summer. This recipe is a delicious substitute and will even have the Carnivores
Baked Cauliflower Wings Recipe
This Vegan alternative to Buffalo Chicken Wings is both healthy and delicious! And it can be made gluten-free, vegan, or vegetarian. Dip in ranch or blue cheese for even more
