Posts From Yoga Digest

Yoga Digest

Yoga Digest

Marine Claims Life Saved by Yoga

Sarah Plummer tells us her story as a marine and how yoga literally saved her life.

Yoga Digest Valentine’s Gift Guide For Her, Him & Kids

These valentines gifts are full of intention, adventure and playfulness!

Fitness Tips from Pro Athletes’ Personal Trainer & Doctor

As one of the top fitness and training experts with athletes in the NFL, NBA, UFC and U.S. Water Polo Team, Dr. Robert Pomahac is the founder of LA’s leading

Eastern Traditional Medicine for Weight Loss

If your usual weight loss methods are not giving you the results you want, try these traditional all natural Eastern medicine techniques.

American Made Brand Adding Unique Twist to Yoga Apparel

Over the years, many brand have tryed to mimic the lulu approach to active wear, but couldn’t make it on their level – not even close… until now.

Yoga Digest Best New Products for Yogis On-The-Go

Check out this list of incredible ways to stay grounded even when you’re on-the-go…

Change Maker Spotlight: Sarah Tiefenthaler

Sarah completed her first 200-hour Yoga Teacher Training in the tropical jungles of Costa Rica where she focused intensely on the philosophy of yoga as well as meditation practices. When

Explore Boat Pose!

Boat pose – A yogi’s most dreadful pose! Yoga Digest breaks down how and why to do this challenging pose.

Om For the Holidays

The holiday season is quickly approaching; the time of year that is celebrated for being joyful but is frequently stressful. As we approach the darkness of the winter solstice we often feel a natural inclination to rest and take time out from our busy lives…

Vermont Passes Law Requiring GMO Labeling

The U.S. is one of the few developed nations that does not mandate gmo labeling despite various studies showing the dangers Genetically Modified Foods…