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Tag "yoga"
The “Right” Yoga
Yoga is NOT one thing, but everyone has their intention for doing yoga…
Why Bother? What’s the Point? Yoga, Happening Now
The journey of yoga is designed to guide a student from identifying as their ego, to identifying as their soul. An in depth look at yoga…
How I Recovered from Yoga Burnout
How’s your practice recently? Keeping a consistent practice on the days you don’t feel like it is a discipline many of us dedicated yogi’s have adopted. The natural order of
6 Benefits of Downward Facing Dog
Doward facing dog is the signature pose of yoga for good reason. The benefits are unbeatable! Click here to learn how to do it properly.
Change Maker Spotlight: Liberty Suares
Liberty is an island girl from Curaçao, a lover of life, and a real beach babe. As an island girl, born and raised near the ocean, she’s always inspired by
The Art of Self Care through Yoga
The practice of yoga restores trust in our felt experience of being alive and dispels fears that we must control our bodies and hide our natural rhythms….
Gentle Ways To End Meditation
Whether a time of meditation is several days or several hours or several minutes, returning to the outside world can be disturbing, annoying and even overwhelming. Some people, especially after
What Do Men And Women Wear To Yoga?
Did you decide to attend yoga classes, but still not sure what to wear? The following information will be helpful for you, whether you are male or female. This “What
Stop Trying To Be “Good” At Yoga
Just stop it. It’s not even a thing. Being good at yoga suggests that our abilities can be compared to someone else living an entirely different existence in body and mind.
How to Stop Competing in Your Yoga Practice
Yoga is about working on the inside and being where we are, at that moment.
