Tag "yoga"
Upgrade Your Metabolism with Kundalini Yoga
The term âmetabolismâ is a high buzzword these days. Especially in the spaces concerned with health, wellness and vitality. Kundalini Yoga…
Guru Jagat YOGAStrung out Yogi: From Yoga Poses to Poise
Yoga is a healing practice. From achy joints and sore muscles to anxiety to drug addiction. Learn how yoga helped a meth addict discover her personal power and overcome her addiction.
Tania Soucie INSPIRATION, LIFESTYLESpring Clean Your Body & Mind
Warmer, lighter spring mornings make it easier to rise early, starting each day by sitting quietly in observation, without judgment. With this clarity, we are best able to make the choices that support our bodyâs natural purification processes.
Rachel Land HEALTH, LIFESTYLE, YOGAChange Maker Spotlight: Liberty Suares
Liberty is an island girl from Curaçao, a lover of life, and a real beach babe. As an island girl, born and raised near the ocean, she’s always inspired by
Yoga Digest COMMUNITY, INSPIRATION, LIFESTYLE, SPONSORED, YOGA6 Benefits of Downward Facing Dog
Doward facing dog is the signature pose of yoga for good reason. The benefits are unbeatable! Click here to learn how to do it properly.
Jenn Bodnar YOGAYour Brain On Yoga – Yoga for The Mind
Yoga is holistic discipline and it teaches that nothing is wholly physical and that nothing is entirely mental. It emphasizes the unceasing interplay between mind and body. Anyone who
Rene Hawthorne INSPIRATION, LIFESTYLE, Uncategorized, YOGAYoga Wisdom Unlocks the Secret to Real Happiness
The secret to achieving lasting, deeply satisfying happiness is a mystery thatâs baffled people since the beginning of time. But the key to real happiness can be found in the ancient science of yoga.
Wai Lana SPONSORED, YOGAOwning It: Yoga Digest Podcast w/ Kerri Verna, a.k.a. @beachyogagirl
In this episode of the Yoga Digest Podcast you will learn how she found yoga, what inspires her and how she handles âmean girls.â
Jenn Bodnar COMMUNITY, INSPIRATION, LIFESTYLE, Podcast, YOGAWhat Separates Elite Athletes From the Rest?
Being an elite athlete requires staying ahead of your competition. So, what exactly separates elite athletes from the rest? We have the answer!
Jenn Bodnar YOGAWhy I Teach Yoga To Hip Hop
Yoga traditionally was not practiced in groups, nor with music. Music is inspiration. We believe it’s a natural fit for yoga, even hip hop!
Shauna Harrison LIFESTYLE