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Tag "yoga"
5 Things Your Yoga Teacher Wants To Tell You
1. We are not perfect either I know you consider us as the epitome of knowledge and inner peace but guess what? We are humans – and that means
5 Yoga Revelations from the Heart of India
Yoga is an ever-expanding journey. No matter if you are new to yoga or have practiced for decades, there is always something to understand and embody at a deeper level. Open yourself up with travel and exploration!
Why Should You Take a Yoga Holiday?
Travel has immeasurable benefits for the soul. It teaches you how to have patience, communicate with language barriers and practice your listening skills in tough circumstances…
Spring Clean Your Body & Mind
Warmer, lighter spring mornings make it easier to rise early, starting each day by sitting quietly in observation, without judgment. With this clarity, we are best able to make the choices that support our body’s natural purification processes.
Ecstatic Reunion: Tips to Remembering Connectedness & the Present Moment
Yoga practice is a useful tool to help us recognize our connectedness to each other, all living things and ourselves. It isn’t about changing anything or adding anything.
Marine Claims Life Saved by Yoga
Sarah Plummer tells us her story as a marine and how yoga literally saved her life.
The Power Within Yoga
A Dance Between Body and Soul to Discover the Duality of the Self. I spent my entire life dwelling within my self. The more I tried to be strong, the
How Much Yoga Is Enough?
Most yoga classes are an hour and a half. Some are an hour and fifteen. You can take a lunch time class for an hour. I remember a studio I
Dear Kate Yoga Pants: Freedom to go Commando
Yoga pants are meant to be comfortable with some style. Dear Kate has revolutionized the yoga pant with out the undies! Click here to learn more.
Yoga for Improving Behavior in Children with Autism
In March of 2012, the CDC (Center for Disease Control) updated its estimate of autism’s prevalence from 1 in 110 to 1 in 88. Just recently in March of 2014,
