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Tag "yoga"
Ecstatic Reunion: Tips to Remembering Connectedness & the Present Moment
Yoga practice is a useful tool to help us recognize our connectedness to each other, all living things and ourselves. It isn’t about changing anything or adding anything.
Yoga Wisdom Unlocks the Secret to Real Happiness
The secret to achieving lasting, deeply satisfying happiness is a mystery that’s baffled people since the beginning of time. But the key to real happiness can be found in the ancient science of yoga.
Practicing the Yamas and Niyamas in the Teacher-Student Relationship
Historically, the teachings of yoga have been passed down from guru to disciple. Both parties would consider carefully whether to enter into the relationship, because it was a significant commitment
Making A Life Map Is Simple as 1-2-3
It’s never to late to re-write your life map. Here is a simple guide to get back on track.
5 Signs You’re Faking Yoga
We all engage in unhealthy, ego-driven habits from time to time, but the first step towards change is awareness. Make your yoga mat a sacred place…
Asana From Every Angle: Boat Pose
A strong core is the key to most yoga poses, and this pose is a phenomenal core strengthener.
How Much Yoga Is Enough?
Most yoga classes are an hour and a half. Some are an hour and fifteen. You can take a lunch time class for an hour. I remember a studio I
Yoga With Dad
A heart-warming tale of a dad and his daughter! Read this inspiring story by Featured Writer, yoga studio owner and father, Ryan Glidden.
Three Pose Practice!
Owning a yoga studio for almost 20 years was the most challenging and rewarding time of my life. Some of my fondest memories are of sitting with students after class
Why Bother? What’s the Point? Yoga, Happening Now
The journey of yoga is designed to guide a student from identifying as their ego, to identifying as their soul. An in depth look at yoga…
