Tag "yoga"
Pioneering the Way to Healthy, Meaningful Living: The Yoga Expo
The Yoga Expo unique event serves as a platform to empower and educate Yoga communities across the nation, and beyond…
Yoga Digest SPONSORED9 Essential Yoga Poses for Desk Workers
Just because you work in an office doesn’t mean you can’t get up and move your body! Here are 9 simple yoga poses that can be done at your desk!
Alyssa Brown HEALTH, LIFESTYLE, YOGAThree Pose Practice!
Owning a yoga studio for almost 20 years was the most challenging and rewarding time of my life. Some of my fondest memories are of sitting with students after class
Leeann Carey YOGASpicy Nut Recipe
This spicy snack will tame the largest crowd. Surprise your crew with this tasty pleaser!
Tammy Schienke RECIPESSpring Cleaning: 6 Ways to Clear Out the Clutter
It feels so good to get rid of stuff you no longer need – to and overstuffed drawers, to dump moldy food sitting in the back of the fridge, or
Angela Ambrose HEALTH, LIFESTYLE, YOGAThis Is What’s SUP Summer Time Yogis!
SUP yoga is an awesome summertime adventure. Dive in and find out what this new sup yoga craze is all about!
Jenn Bodnar YOGAA Summer Reading Guide: Through the Chakras
Looking for a more spiritual approach to your summer reading? Want to explore the Svadhyaya Niyama with your toes in the sand and a book in your hand? Look no
Karen Costa LIFESTYLEYoga: Which Style Best Meets Your Needs?
Do you practice yoga (or want to practice) and find yourself confused by the seemingly countless styles? If so keep reading to understand the most common styles of yoga and the philosophies of each.
Jaylene Geisler YOGAThe Secret to Long-Term Weight Loss
Weight loss is about a lot more than just calories burned during a workout; itâs about the quality and quantity of food you put into your body throughout the day. Read for more information..
Angela Ambrose HEALTH, LIFESTYLE, YOGA