Tag "travel"

Meditation with Julie: Travel De-stress

While seeing far away places can be exciting, getting there can sometimes be a huge stress. Long security line? Weather delay? Mechanical? Try this meditation before your next flight to stay calm and relaxed for your next trip!

12 Must Sees of the Midwest- A Yoga Getaway!

You don’t have to travel overseas or even to a coast for tranquility, culture, history, great food and great yoga! You can find it right in the heart of America. Plan your next yoga getaway to the midwest. Bloomington, Indiana is rich with lush landscape and a variety of yoga and activities for all.

Meditating at the Banteay Srei in Cambodia

For some of us, Yoga is a private communication of who we are and what we are. Meditation is an integral part of this communication. Up until now, I would

The Joule Hotel: A Real Dallas Gem

When you think of Dallas, a few things may come to mind. Barbecue, boots and them Cowboys.   While Dallas is rich in carnivores, western stores, and football fans, there

Restore Your Mind, Body & Soul in Costa Rica

Imagine a view of tropical jungles, the Pacific Ocean as far as the eye can see, the sounds of waterfalls and nature all around, and the comforts and privacy of

4 Simple Ways To Stay Grounded

While getaways can be very therapeutic, staying grounded while on the go can be a challenge. Stay grounded during your travel with these simple tips.

Break the Rules: Reminder to Self

Becoming yourself is life’s work. If the same tried and true tactics are not working, allow yourself to open and unfold through the practice of yoga.

Get Thee To A Retreat

Retreats are amazing in what they can provide us. Massages, and body treatments to bring you to immediate bliss!

Why Should You Take a Yoga Holiday?

Travel has immeasurable benefits for the soul. It teaches you how to have patience, communicate with language barriers and practice your listening skills in tough circumstances…

5 Tips to Teaching Yoga In a Foreign Country

1. You’re Not in Kansas Anymore Forget what you are used to back home, you are in a foreign country! Teaching yoga in a foreign country, where yoga is a