Tag "travel"

4 Simple Ways To Stay Grounded

While getaways can be very therapeutic, staying grounded while on the go can be a challenge. Stay grounded during your travel with these simple tips.

Looking for a Yoga Getaway?

Looking to escape the grind and relax your mind, body and spirit? You deserve the elegance and serenity of the Sanctuary on Camelback Mountain! Sneak peak here!

Restore Your Mind, Body & Soul in Costa Rica

Imagine a view of tropical jungles, the Pacific Ocean as far as the eye can see, the sounds of waterfalls and nature all around, and the comforts and privacy of

5 Tips to Teaching Yoga In a Foreign Country

1. You’re Not in Kansas Anymore Forget what you are used to back home, you are in a foreign country! Teaching yoga in a foreign country, where yoga is a

8 Lessons Children Will Learn From Traveling Abroad

Traveling can be one of the greatest teachers for all ages. Here are just a few lessons children can learn from experiencing a different place and culture. Pack your bags!

What Travel Has Taught Me About Eliminating Unnecessary Things from My Life

Travel is a good motivator for helping me realize it’s okay to remove useless things from my life…

Meditation with Julie: Travel De-stress

While seeing far away places can be exciting, getting there can sometimes be a huge stress. Long security line? Weather delay? Mechanical? Try this meditation before your next flight to stay calm and relaxed for your next trip!

Break the Rules: Reminder to Self

Becoming yourself is life’s work. If the same tried and true tactics are not working, allow yourself to open and unfold through the practice of yoga.

Why Should You Take a Yoga Holiday?

Travel has immeasurable benefits for the soul. It teaches you how to have patience, communicate with language barriers and practice your listening skills in tough circumstances…

Meditating at the Banteay Srei in Cambodia

For some of us, Yoga is a private communication of who we are and what we are. Meditation is an integral part of this communication. Up until now, I would