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Tag "self help"
New Year, Non-Attachment
I have never really been a fan of New Year’s resolutions, not because I don’t like goal-setting, but simply because I don’t think you need a certain day to do
You’re Either Green & Growing or You’re Ripe & Rotting…
My Momma always told me, “Kimberly, you’re either green and growing or ripe and rotting. The good news is that, every day, you get to decide which one you’re going
Meditation with Julie: Sankalpa
Enjoy this short meditation on resolving to support your highest truth.
Rainy Days, Mondays: How to Weather Your Life
Today is a good day. I exercised, practiced yoga, worked, spent time with my husband and son, and sat barefoot in the sunshine. Last Monday was not a good day.
Chuck Roven: One Love Heroes Podcast
Meet Charles Roven, an Academy Award winning movie producer behind some of our favorites, American Hustle, Wonder Woman, Batman Begins, Dark Knight, with earlier movies 12 Monkeys, City of Angels,
Energy Boost From the Inside Out
Cultivating your inner spark – your true beauty – requires self-nurture, stress management, and keeping your energy levels replenished….
Belief: The “I’s” Have It
Belief comes from within. It’s takes a certain perspective see find your beliefs and how your belief system impacts your life…
There’s Only One Thing You Have to Do. The Rest You Choose To Do
I came across a quote the other day in the Book, Chop Wood, Carry Water, by Joshua Medcalf. In a conversation between the main character (John) and his sensei, the
Some Effective Techniques for Anger Management
Anger is a normal emotion, but reacting aggressively is not. Here are some tips to keep you cool when emotions are running hot.
Hello Monday!
Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…
