Tag "love"

Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.

2017. Add the numbers and you get 10. For a 10 year these are my top ten self-care practices to start strong, and bump your days to a ten.

What’s love got to do with it, anyway?

Love …a four letter word that since the beginning of time has been a topic of books, songs and movies. It has started wars and ended wars. Yet, there is

How to Find Your Love Energy!

Love hurts but it doesn’t have to when we tap into one of the most missed factors of human interaction – energy! Find your love energy in this short quiz!

Change Maker Spotlight – Kimberly Spreen-Glick

Kimberly Spreen-Glick is an ERYT and YACEP with Yoga Alliance. She has had the privilege of teaching, coaching and speaking all over the world in the areas of fitness, yoga

Improve Your Online Dating Profile In 3 Simple Steps

I asked around and got some real people answers as to what makes an online dating profile tick and what makes an online dating profile tank!

Discover Your Love Gap

Almost every day, life delivers some measure of discomfort or pain. We feel scared in our jobs. We get hurt in our relationships. We lose a desired opportunity. We become

When the Student Becomes the Yoga Teacher

Thinking about becoming a yoga teacher? It’s a rewarding experience. Click here to read the personal experiences of a first time yoga teacher.

Unconditional Love – As Taught by the Four-Legged Masters

Another Valentine’s Day is upon us – a day when it often appears that everyone else in the world has a perfectly happy committed relationship based in deep, abiding, and

Four Easy Ways To Practice Self Love And Acceptance

‘You have got to learn to love yourself!’ Is what a friend once said to me at a time when my self-esteem felt lower than a sea snail in the

Celebrate Love Within You

If you can’t love yourself, how can anyone else? Be your own Valentine!