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Tag "healthy"
Meditation w/ Julie: Healthy Mind, Healthy Body
Meditation is being scientifically proven to help create a strong mind and body. Read for more information…
Yoga Digest Top Picks for Mom
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Yoga Digest Hot List
We are big supporters of people and products that have intention and purpose! Not only are these cool new items amazing, but they are developed and created by real people, just like you, with a vision to offer something more than just a product. Read on and see what made our aMAYzing list!
My Easy Green Smoothie
Try this super easy, super food green smoothie revitalize.
Yoga Digest Fall Favorites
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Butternut Squash Jalapeño Soup w/ Lemon & Avocado (Oil and Salt-free)
Prep time: 20 mins Cook time: 50 mins Total time: 1 hour 10 mins Serves: 3-5 Ingredients · 1 large butternut squash (about 6 cups), diced in ½" cubes ·
Gluten Free Protein Bars
Many of the big name protein bars are filled with gluten and don’t taste good at all! Try these homemade gluten free protein bars to get your protein!
Baked Kale Chips
One of the best ways to enjoy kale is in the form of a kale chips. It becomes a crunchy, tasty treat that can easily replace the potato chips in your pantry!
Spicy Roasted Sweet Potato and Red Pepper Soup
Cold, dreary winter days can lack motivation and be very uninspiring, especially now that football is over. If we aren’t careful it will not only affect our mood, but can
5 Reasons To Make Your Own Beauty Products
Commercial beauty products are filled with harmful chemicals. Here is a guide to make your own homemade beauty products.
