Tag "healthy"

Ayurveda 101

Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…

My Easy Green Smoothie

Try this super easy, super food green smoothie revitalize.

3 Benefits of Juicing

The benefits of juicing are endless. Juicing is a great way to both detox the body and get your daily dose of nutrients to boost immunity.

9 Dental Hygiene Myths Busted

Taking care of our teeth is an important part of our daily routine, protecting us against bad breath, cavities and gum disease. It can be hard to keep track of what is and isn’t good for our health…

Happy Tacos with Avocado Sauce

This yummy meatless Monday recipe with avocado sauce is one everyone will enjoy!

Change Maker Spotlight – Soulfull Project Founders, Chip & Megan

Megan Shea, Soulfull Co-Founder/CEO,   has led its evolution to where it is today. Starting with our go to market strategy all the way to getting our products into the

Spicy Nut Recipe

This spicy snack will tame the largest crowd. Surprise your crew with this tasty pleaser!

12 Yoga Poses For Back Pain

Almost every human will experience back pain in their lifetime. Yoga Digest breaks down 12 yoga poses to both ease the pain and reduce your risk.

Gluten Free Protein Bars

Many of the big name protein bars are filled with gluten and don’t taste good at all! Try these homemade gluten free protein bars to get your protein!

4 Fitness Trends We are Loving Right Now!

We believe in shopping smart. Check out some great new products you purchase without the guilt!