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Tag "healthy"
The Accidental Yogi (and How I Turned into a Purposeful Yoga Practioner)
It’s never too late! Learn how this accidental yogi found her path somewhat later in life and now shares it with the world one person at a time.
Butternut Squash Jalapeño Soup w/ Lemon & Avocado (Oil and Salt-free)
Prep time: 20 mins Cook time: 50 mins Total time: 1 hour 10 mins Serves: 3-5 Ingredients · 1 large butternut squash (about 6 cups), diced in ½" cubes ·
Energy Boost From the Inside Out
Cultivating your inner spark – your true beauty – requires self-nurture, stress management, and keeping your energy levels replenished….
Meditation w/ Julie: Healthy Mind, Healthy Body
Meditation is being scientifically proven to help create a strong mind and body. Read for more information…
Try this Greek Style Picnic for Meatless Monday, Includes Dessert
This Greek Style Picnic feast packs a big fat greek flavor without the large amount of calories!
Change Maker Spotlight – Soulfull Project Founders, Chip & Megan
Megan Shea, Soulfull Co-Founder/CEO, has led its evolution to where it is today. Starting with our go to market strategy all the way to getting our products into the
Ginger Cinnamon Baked Apples
Nature’s intelligence provides us with exactly the foods we need at each time of the year. The fall growing season favors heavy, dense vegetables and fruits, such as beets, sweet
Is There Competition In Yoga?
Yoga is about doing your best with your body. But, is there competition in yoga? Let’s break it down and you be the judge!
Happy Tacos with Avocado Sauce
This yummy meatless Monday recipe with avocado sauce is one everyone will enjoy!
My Easy Green Smoothie
Try this super easy, super food green smoothie revitalize.
