Tag "healthy"

Why You Should (and how to) Make Your Own All Natural Bug Spray

Commercial bug sprays are filled with toxic chemicals that harm your skin. Keep the bugs off by making your own all natural bug spray.

Gluten Free Protein Bars

Many of the big name protein bars are filled with gluten and don’t taste good at all! Try these homemade gluten free protein bars to get your protein!

Spicy Roasted Sweet Potato and Red Pepper Soup

Cold, dreary winter days can lack motivation and be very uninspiring, especially now that football is over. If we aren’t careful it will not only affect our mood, but can

Baked Kale Chips

One of the best ways to enjoy kale is in the form of a kale chips. It becomes a crunchy, tasty treat that can easily replace the potato chips in your pantry!

Healthy Brownies

Brownies are a family favorite! Here is a healthy brownie recipe that is sure to please even the most avid brownie lover!

Happy Tacos with Avocado Sauce

This yummy meatless Monday recipe with avocado sauce is one everyone will enjoy!

5 Wellness Trends We Are Loving Right Now!

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Our Top Picks for New Year, New You!

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Healthy Chocolate Truffles

They’ll keep in an airtight container in your refrigerator for up to 3 weeks.  

Spring Into Wellness

We believe in shopping smart. Check out some great new products you purchase without the guilt!