Tag "healthy"

4 Fitness Trends We are Loving Right Now!

We believe in shopping smart. Check out some great new products you purchase without the guilt!

6 Tips for a Plant-Based Transition

Plant-based eating may seem like a stretch given the abundance of convenience foods. These simple tips are great for implementing baby steps towards an ahimsa, or non-harming diet that benefits the you as much as the environment.

5 Reasons To Make Your Own Beauty Products

Commercial beauty products are filled with harmful chemicals. Here is a guide to make your own homemade beauty products.

7 Fun Facts About Goji Berries

The benefits of goji berries endless! Explore these 7 fun facts and a delicious salad recipe!

Change Maker Spotlight – Soulfull Project Founders, Chip & Megan

Megan Shea, Soulfull Co-Founder/CEO,  has led its evolution to where it is today. Starting with our go to market strategy all the way to getting our products into the hands

Keep Your 2018 Resolutions with These 8 Things

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Try this Greek Style Picnic for Meatless Monday, Includes Dessert

This Greek Style Picnic feast packs a big fat greek flavor without the large amount of calories!

Manuka Honey, 3 Reasons to Make the Switch!

After years of questioning the mystery behind manuka honey, I did some research and recently upgraded. Learn why every mom needs a jar in the kitchen and the bathroom!

Healthy Chocolate Truffles

They’ll keep in an airtight container in your refrigerator for up to 3 weeks.  

Spicy Roasted Sweet Potato and Red Pepper Soup

Cold, dreary winter days can lack motivation and be very uninspiring, especially now that football is over. If we aren’t careful it will not only affect our mood, but can