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Tag "health"
Try this Greek Style Picnic for Meatless Monday, Includes Dessert
This Greek Style Picnic feast packs a big fat greek flavor without the large amount of calories!
5 Yoga Revelations from the Heart of India
Yoga is an ever-expanding journey. No matter if you are new to yoga or have practiced for decades, there is always something to understand and embody at a deeper level. Open yourself up with travel and exploration!
Combat Germs With These 4 Essential Oils!
There are particular essential oils that have similar selectivity as our own immune system, attacking foreign bodies that cause disease and infection to take hold. Read more….
No Excuses: 5 Ways to Make Healthy a Habit
Habits are hard to form. Like anything else, they take practice! Here are 5 ways to make your habits healthy habits!
7 Plant Based Superfoods You Aren’t Eating
Are you eating these plant based superfoods?
Thoughts…by 4 Yoga Moms
These yoga moms dish out some tips and advice on motherhood and self care!
5 Reasons To Make Your Own Beauty Products
Commercial beauty products are filled with harmful chemicals. Here is a guide to make your own homemade beauty products.
4 Reasons To Forgive and Move On
Forgive and move on. Depending on your personal experience, to forgive and move on is much harder then it sounds. These 4 reasons may help you…
Yoga Digest Top Wellness Picks For Fall
We believe in shopping smart. Check out some great new products you purchase without the guilt!
The Ultimate Infographic Guide to Juicing + Benefits
Visually comprehensive guide to juicing. Plus recipes and benefits!
