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Tag "health"
Thoughts…by 4 Yoga Moms
These yoga moms dish out some tips and advice on motherhood and self care!
11 Mainstream Foods You Think Are Healthy
These are the most common foods thought to be healthy but are actually terrible for you. Think you are eating healthy? Think again!
5 Reasons To Make Your Own Beauty Products
Commercial beauty products are filled with harmful chemicals. Here is a guide to make your own homemade beauty products.
Try this Greek Style Picnic for Meatless Monday, Includes Dessert
This Greek Style Picnic feast packs a big fat greek flavor without the large amount of calories!
2 Reasons to Never Eat Processed Foods Ever Again
Processed foods make up a majority of the Western Diet. However, no one realizes what they are eating, if they did, probably wouldn’t be eating it…
Improve Your Health In Just 3 Steps!
Life is movement, the less we move the less life we experience. According to a New York Times article from 2011, 80% of jobs are sedentary, or only require light
Making A Life Map Is Simple as 1-2-3
It’s never to late to re-write your life map. Here is a simple guide to get back on track.
5 Yoga Revelations from the Heart of India
Yoga is an ever-expanding journey. No matter if you are new to yoga or have practiced for decades, there is always something to understand and embody at a deeper level. Open yourself up with travel and exploration!
Yoga Digest Top Wellness Picks For Fall
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Baja Black Bean Burgers and Creamy Lime Coleslaw
What better way to kick off a healthy week. This amazing and flavorful Baja Black Bean Burger recipe that is sure to please any crowd.
