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Tag "happiness"
5 Life Lessons Kundalini Yoga has Taught Me:
Kundalini Yoga is the yoga of awareness. Though it appears quite dogmatic, extreme and overly spiritual with people in white chanting, wearing turbans, and moving in auspicious ways, it is
Lessons on Emotions and Parenting from “Inside Out”
In today’s world, most parenting advice ignores the world of emotion entirely. It focuses on how to correct misbehavior whilst disregarding the feelings that underlie and cause the misbehavior. Regardless
Finding the Happy Path with Yoga
More you practice yoga, the more you learn it’s not about the poses, it’s the journey through them that awakens you from the inside out.
Recycle Your Life Into Happiness On A Budget
Happiness isn’t something you get, it’s something you already have that just needs to be discovered. Here are some simple and cheap ways to unlock happiness within…
3 Simple Ways to Thrive In Life
Life isn’t easy, but we can make changes in our life to thrive and be our best! Here are 3 simple ways to do just that…
The Accidental Yogi (and How I Turned into a Purposeful Yoga Practioner)
It’s never too late! Learn how this accidental yogi found her path somewhat later in life and now shares it with the world one person at a time.
Creating a Life that Matters
Are you doing what matters most to you? Does your work give your life meaning? I’m not asking whether you are happy, but whether your life has meaning. A study
Hello Monday!
Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…
9 Essential Yoga Poses for Desk Workers
Just because you work in an office doesn’t mean you can’t get up and move your body! Here are 9 simple yoga poses that can be done at your desk!
Thoughts…by 4 Yoga Moms
These yoga moms dish out some tips and advice on motherhood and self care!
