![](https://yogadigest.com/wp-content/uploads/2023/04/vista-encantada.png")
Posts From Yoga Digest
Change Maker Spotlight: Maria Parrella-Turco
Maria Parrella-Turco is a fitness industry expert, speaker, writer, consultant, turnaround specialist and entrepreneur. She’s founded several companies including Honor Yoga, one of the nation’s fastest-growing, high-quality yoga franchises. Parrella-Turco’s
How Postpartum Yoga Supports Mental and Emotional Wellbeing
Becoming a new mom is magical, but let’s be real—it’s also a lot. Between sleepless nights, endless feedings, and the whirlwind of emotions, the postpartum period can feel like a
Fall Back into You – Best of List
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Healthy Homemade Snacks Minus the Guilt
Healthy homemade snacks offer a good start to a healthier lifestyle. It lets you avoid unhealthy options while allowing you to stick to a moderate portion of food come mealtime. Read more.
Change Maker Spotlight: Meryl Best Lowell
Meryl Best Lowell is a breast cancer survivor and Yoga Nidra facilitator who helps children live happier through her book The Dolphin’s Secret: A Meditational Journey for Children. Lowell believes
5 Easy Daily Detox Habits
Unless you are eating a clean, organic raw food diet that detoxes your body naturally, your body needs extra detoxifying boosts to get rid of the toxins.
18 Quotes To Help You Keep It Real
Keep it real with these 18 quotes from all kinds of leaders.
Change Maker Spotlight – Kate Murphy
Yoga Digest loves to connect with like-minded change makers who are making an impact on others through their work on and off the mat. Meet our latest Change Maker, Kate Murphy who says yoga helps her more creative, things flow more easily, and I am more effective in my work as a CEO!
Yoga Digest Top Wellness Picks For Fall
We believe in shopping smart. Check out some great new products you purchase without the guilt!
The Ultimate Infographic Guide to Juicing + Benefits
Visually comprehensive guide to juicing. Plus recipes and benefits!
