Posts From Yoga Digest

Change Maker Spotlight: Meryl Best Lowell

Meryl Best Lowell is a breast cancer survivor and Yoga Nidra facilitator who helps children live happier through her book The Dolphin’s Secret: A Meditational Journey for Children. Lowell believes

Love on Yourself with these Fall Favorites For Better Wellness

We believe in shopping smart. Check out some great new products you purchase without the guilt!

5 Immunity Boosting Tips From Expert in Regenerative & Restorative Health, Dr. Rand McClain

You are washing hands and commonly touched items per federal health organization guidelines and you have moved your yoga practice from a studio setting to a space in your home

Yoga Digest FEST!

Join us for our very first Yoga Digest FEST in Texas!

How to Beat Your Lock-down Cravings with Online Coupons

Food cravings are intense, uncontrollable urges to eat certain foods, something that is stronger than normal hunger. Being at home over the lockdown period could result in the temptation to

How To Motivate Yourself To Workout: 100 Experts Reveal Their Top 3 Tips For 2017

How do you stay motivated? Experts unite and answer this popular question!

Crow Pose Bakasana

Crow pose, or bakasana, is an arm balance that’s both empowering and challenging at the same time. The name comes from the posture of a cawing crow…

2018 Holiday Wellness Gift Guide

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Wellness For Today!

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Chuna (Chickpea “Tuna”) Salad

Tuna salad sandwiches make us feel nostalgic.   Coming from the south, tuna salad sandwiches were a staple at baby showers, picnics and yes even school lunches despite the apparent