Posts From Yoga Digest

How Stress Impacts Gut Health and Effective Detoxification Methods

Have you ever felt the weight of a stressful day settle uncomfortably in your stomach? It’s no coincidence. Stress has a profound effect on our digestive system, and in this

Change Maker Spotlight: Krista Hovsepian

Whatever you are be a good one! In this segment, learn how passion meets purpose and everyday influencers are making great change doing what they love!

Yoga Digest Valentine’s Gift Guide For Her, Him & Kids

These valentines gifts are full of intention, adventure and playfulness!

Spring Must-Haves For Yogis

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Five Reasons to Pursue a Bachelor’s Degree in Kinesiology

Are you someone who is curious about the human body’s mechanics and functioning? If so, a career in kinesiology could be perfect for you. The captivating and diverse field of

6 Yogic Lifestyle Tips for College Students

Yoga has come to be accepted as a healthy lifestyle choice by millions of people all over the Globe. In  the U.S alone, there are more than 20 million Americans

Change Maker Spotlight: Eagle

One of the few authorized Ashtanga Yoga teachers in the world, Eagle shares his passion at Pineapple Yoga in Hawaii.   It was nice to chat with Eagle about yoga:

You will Fall for these Latest Wellness Trends!

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Keep Moving and Stay Healthy with these 5 Amazing items

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Fitness Tips from Pro Athletes’ Personal Trainer & Doctor

As one of the top fitness and training experts with athletes in the NFL, NBA, UFC and U.S. Water Polo Team, Dr. Robert Pomahac is the founder of LA’s leading