Posts From Yoga Digest

Shine Some Light on Reverse Warrior Pose!

Reverse Warrior Pose is an intense stretch along the side body. Click here to learn how to do it properly and the amazing benefits!

5 Immunity Boosting Tips From Expert in Regenerative & Restorative Health, Dr. Rand McClain

You are washing hands and commonly touched items per federal health organization guidelines and you have moved your yoga practice from a studio setting to a space in your home

Shopping Eco-friendly: What’s Old is New

If you like to shop Eco-friendly, you may be overlooking one of the oldest sustainable shopping practices around! Eco-consumerism is on the rise! According to a 2019 fashion resale report

Weekend Juice Cleanse Recipes

Flush away that weekend of junk food with these great tasting juice recipes that will cleanse your body and renew your body!

Feel Good, Look Good, Be Good: Ethical Brands We Love

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Renew, Rejuvenate, Reset

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Sandra Thelusmond – Change Maker Spotlight

Sandra Thelusmond  is CEO & Founder of   Executive Director of Vibrate Higher Foundation (VHF), & a certified yoga instructor. As a young entrepreneur, Sandra moved from marketing positions for

A Year in Hot Yoga

Looking for a gift for the special yogi in your life? Or looking to grow your own awareness? This daily meditation guide will help keep you grounded and growing at the same time.

Thoughts…by 4 Yoga Moms

These yoga moms dish out some tips and advice on motherhood and self care!

10 Ways to Become an Effective Advocate for Global Health Initiatives

In today’s interconnected world, global health issues have far-reaching consequences that impact us all.  As a passionate global health advocate, your goal is to create meaningful change and inspire others