Posts From Yoga Digest

8 Reasons To Get Upside Down

Inversions are fun and come with many benefits! Let’s get upside down and learn all about them!

Best Back to YOU Products

We believe in shopping smart. Check out some great new products you purchase without the guilt!

How to Create a Tranquil Garden

Our gardens are often something we take for granted. In fact, many of us don’t utilize out gardens at  all and spend most of our time at home inside our

American Made Brand Adding Unique Twist to Yoga Apparel

Over the years, many brand have tryed to mimic the lulu approach to active wear, but couldn’t make it on their level – not even close… until now.

4 Ways To Save Money Eating Organic

Buying organic is on the rise, but so are the prices. For alot of us, budgets do not permit us buying 100% organic.

Yoga Digest Valentine’s Gift Guide For Her, Him & Kids

These valentines gifts are full of intention, adventure and playfulness!

The Roadmap to Becoming a Personal Trainer: A Guide to Building a Thriving Career in Fitness

Do you have hopes or dreams of becoming a personal trainer in the future, or maybe you are a trainer but just not certified yet? This article is here to

Crow Pose Bakasana

Crow pose, or bakasana, is an arm balance that’s both empowering and challenging at the same time. The name comes from the posture of a cawing crow…

Yoga & Wellness Gifts for Mother’s Day

We believe in shopping smart. Check out some great new products you purchase without the guilt!

5 Heart-Healthy Foods to Work into Your Diet

Heart problems are deemed to be some of the leading causes of death. According to the Center for Disease and Control and Prevention(CDC), one person dies from cardiovascular disease every