Posts From Yoga Digest

Yoga Breathing – Where Did It Go Wrong?

If you’ve practiced yoga at all – or even if you haven’t…It’s likely you’ve heard that taking long, deep breaths is good for your health. When you’re stressed, what’s the

Change Maker Spotlight – Kate Murphy

Yoga Digest loves to connect with like-minded change makers who are making an impact on others through their work on and off the mat. Meet our latest Change Maker, Kate Murphy who says yoga helps her more creative, things flow more easily, and I am more effective in my work as a CEO!

Yoga Digest Valentine’s Gift Guide For Her, Him & Kids

These valentines gifts are full of intention, adventure and playfulness!

The Ultimate Infographic Guide to Juicing + Benefits

Visually comprehensive guide to juicing. Plus recipes and benefits!

Gifts Your Favorite Yogi Will Love!

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Why Yoga Should Be Integrated On The Curriculum?

Yoga is a well-known physical and mental practice that has experienced a considerable increase in popularity during the last couple of decades. Despite being on the wave of hype at

The 5 Best States for a Yoga Retreat in India

India is widely regarded as the birthplace of yoga, and every year thousands of people flock  to the country to enjoy the ultimate yoga retreat. The practice is growing hugely

Spring Must-Haves For Yogis

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Hello Healthy Summer

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Eastern Traditional Medicine for Weight Loss

If your usual weight loss methods are not giving you the results you want, try these traditional all natural Eastern medicine techniques.