Posts From Yoga Digest

Top 5 Best Watches for Yoga Teachers You Should Know About

Adding a wearable time accessory when instructing yoga students may not feel very comfortable. However, if when sweating through your practice sessions, a yoga watch can come in handy when

Love on Yourself with these Fall Favorites For Better Wellness

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Planning Meal Times Can Improve Yoga Workouts

As with many other types of exercise, it’s not ideal to practise yoga on a full stomach. Not only might you feel bloated and uncomfortable, but you might also be

Practice At Home With Seane Corn, From Yoga At Home: Inspiration For Creating Your Own Home Practice

A dedicated home practice is an integral component of the study of yoga. It allows yogis of all levels to roll out their mats at any time…

5 Strategies for Attracting Yoga Students to Your Class

Yoga has several benefits to the body. They include boosting one’s immune system, reducing stress  levels, and improving blood circulation in the body. Therefore, it is an activity that should

Yoga Month Must-Haves

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Are You Part Of The 46%?

The COVID-19 pandemic has rocked the entire world to its core. Things we all took for granted, like visiting loved ones or going to Happy Hour after work, now seem

Reset Your Life in 3 Simple Steps

Simplicity often leads to clarity. It’s about finding solitude, going for ease, and making life feel just a bit easier. Megan Dalla-Camina is an expert when it comes to helping

Eco-Friendly Gifts That Are Sure to Be a Hit This Christmas

Our earth is our home, and while we may not realize it, Christmas can be a very  harmful time for the planet. Traveling burns fossil fuels, wrapping paper and  decorations

Change Maker Spotlight: Cristin Smith

Cristin Smith is the CEO/Founder and Spiritual Director at Saffron & Sage, spearheading operations at Little Italy’s first-of-its-kind membership-based holistic health club. In addition to day-to-day operations, Smith serves as