Posts From Yoga Digest

How Stress Impacts Gut Health and Effective Detoxification Methods

Have you ever felt the weight of a stressful day settle uncomfortably in your stomach? It’s no coincidence. Stress has a profound effect on our digestive system, and in this

Summer Survival Favorites

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Change Maker Spotlight: Konrad Rzasa and Jennifer Dunphy of Vista Celestial

Husband and wife duo, Konrad Rzasa and Jennifer Dunphy, left their corporate lives over 10 years ago to embark on a lifechanging adventure. They always knew that when the right

Apple Cider Vinegar meets Hydration!

Apple cider vinegar is one of the most versatile products you can have in your home.  From whitening your teeth to making your hair shine and eliminating odors to killing

Summer 2019 HOT List

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Summer Survival Kit for Yogis

We believe in shopping smart. Check out some great new products you purchase without the guilt!

5 Reasons to Take Some Rest In Child’s Pose

Childs pose is a great resting pose to center yourself during your practice. Click here to learn all the benefits!

3 Reasons to Soak in Epsoak Epsom Salts 3 times a week!

Known for its profound and wide-ranging benefits. Taking regular Epsom Salt soaks can help you feel rejuvenated and healthy…

18 Quotes To Help You Keep It Real

Keep it real with these 18 quotes from all kinds of leaders.

Change Maker Spotlight: Victor Stringer

Victor Stringer is a certified yoga instructor in Kundalini Yoga, member of Kundalini 3Ho Foundation International, National Council on Strength Fitness (NCSF), as well as a member of the Southern