Posts From Yoga Digest

5 Reasons to Take Some Rest In Child’s Pose

Childs pose is a great resting pose to center yourself during your practice. Click here to learn all the benefits!

Ramen and Vegetable Curry Recipe

This tasty recipe is plant-based, satisfying and super easy.  All you need are few staples and a little creativity.  For this recipe, we loaded up on the herbs which gave

How Stress Impacts Gut Health and Effective Detoxification Methods

Have you ever felt the weight of a stressful day settle uncomfortably in your stomach? It’s no coincidence. Stress has a profound effect on our digestive system, and in this

Weekend Juice Cleanse Recipes

Flush away that weekend of junk food with these great tasting juice recipes that will cleanse your body and renew your body!

Change Maker Spotlight: Brent Feinberg

Brent is a best-selling author who at the young age of 28 is committed to making sustainable impact in the world, especially for children. Through his exceptional writing skills, his

Summer Survival Favorites

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Free Yoga App for International Day of Yoga!

In celebration of International Day of Yoga and the summer solstice on June 21, is offering its popular 5-star Yoga Studio App for FREE (usually $3.99) from June 19-21 to

You will Fall for these Latest Wellness Trends!

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Change Maker Spotlight: Lindsay Junk, President of YogaSix

Lindsay Junk is an accomplished triathlete/marathon runner, who’s also a working mother of 3, and extremely passionate about fitness and knowing the importance work life balance. As the President of

Can Essential Oils Make Our Days More Enjoyable?

If there’s one thing spending more time at home, made us do, it’s become more aware of the  small things in life. Maybe you’re drinking more coffee than you should,