Posts From Yoga Digest

Change Maker Spotlight: Elaine Pearlman

Elaine Pearlman, born in Indianapolis, has been a Dallas resident for the past 34 years. She moved to Dallas after attending Indiana University for her undergraduate and law degrees and

Change Maker Spotlight: Chris Corbett author of Nirvana Blues

 is an author and communications professional who has worked for  Walt Disney, Playboy Magazine and on an Academy Award-winning film in addition  to documentary film projects in Europe, America, and

Changemaker Spotlight: Tim Senesi

After graduating San Diego State University, Tim Senesi started training with Megan Bello from Orange County Yoga Studio.  Soon after, he began an apprenticeship with Anna Delury while regularly taking

Five Reasons to Pursue a Bachelor’s Degree in Kinesiology

Are you someone who is curious about the human body’s mechanics and functioning? If so, a career in kinesiology could be perfect for you. The captivating and diverse field of

Change Maker Spotlight: Krista Hovsepian

Whatever you are be a good one! In this segment, learn how passion meets purpose and everyday influencers are making great change doing what they love!

Top 6 Wellness Destinations

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Half Moon Pose Calms and Balances

Half Moon pose is a yoga pose that creates balance and strength. It also requires focus, stillness and trust. Click here to master this pose!

Keep Your 2018 Resolutions with These 8 Things

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Ways to Balance Your Mind, Body, and Spirit During Addiction Recovery

Our physical and mental health are interconnected. Issues in one area might affect the other.  However, the opposite is also true. Improving your physical health can enhance your mental  health

Elan Gepner: Change Maker Spotlight

Elan spent nearly a decade as a filmmaker, producer, performer, and director. With a service focus to his work, he founded the non-profit Building Blocks Project, which delivered transformative arts