![](https://yogadigest.com/wp-content/uploads/2023/04/vista-encantada.png")
Posts From Jenn Bodnar
Top 5 Reasons to Do a 7 Day Yoga Challenge
Just like we need reminders to drink enough water, get enough sleep and floss, joining a yoga challenge can be the little nudge we need to do something good for
Supermoon Salutations
Yoga Digest gets creative with a supermoon sequence of supermoon salutations. Click here to celebrate the supermoon – yoga style!
What The Heck Is A Chakra?
Ever wondered what a chakra is and how it relates to yoga? Click to learn all about the chakras!
#Instagram #Yogis: A Close Look At Instagram Challenges
Instagram challenges offer yogi’s a chance to show their passion and get recognized. We asked Dylan Werner and Ashley Galvin give us their perspective.
Vegan Spinach Artichoke Dip
Going plant-based can be a challenging decision. Figuring out where and what to eat takes an enormous amount of planning. It also can be very intriguing to your
Teaching for Equity w/ Kristina Graff: Yoga Digest Now Podcast
As we record this today, we are a little over a year since the pandemic hit. So much came out of this time of confusion and uncertainty: loss, isolation, fear,
This Is What’s SUP Summer Time Yogis!
SUP yoga is an awesome summertime adventure. Dive in and find out what this new sup yoga craze is all about!
5 Ways To A Better Savasana Massage
Am I going to get a savasana massage at the end of class? Follow these simple tips to be picked for that awesome savasana massage!
The Psychology Behind Winter Time Blues and 5 Tips to Beat Them
There is something about daylight savings time that makes one want to slip into their PJs and crawl into bed no later than 6:30 pm. Gradually weave in cooler temperatures
Confused about Soy?
It seems like everyone is confused about soy. You can find just as . Do a google search and you will literally find content claiming soy lowers cholesterol levels but
