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Posts From Jenn Bodnar
Reset, Rejuvenate and Relax at Vista Encantada Spa Resort & Residences
Ever return from a vacation feeling like you need another vacation to relax? According to a survey by , 38% of travelers are prioritizing relaxation as they plan their next
3 Reasons to Practice Yin Yoga
Yin yoga postures provide a deep release and help you become more aware of your breathe. Click here for 3 reasons to do yin yoga.
Beth Shaw: Yoga Digest Now Podcast
Join us as we visit with a true pioneer in yoga. Beth Shaw is the president and founder of YogaFit Training Systems Inc. She is recognized as an industry
Here’s Why and How to Do a Social Media Cleanse
Let’s face it. (Pun intended.). Facebook, Twitter, Instagram, Snapchat, etc. are the way of our world. It’s great for staying in touch with what’s going on and keeping up with
Robert Sturman: Yoga Digest Now Podcast
There are photographers and there are Photographers. is in a with his eye for capturing humanity, inclusivity, diversity and beauty. What an absolute joy to catch up with him
Music Is Our Weapon- Change Maker Spotlight
Great people doing great things: see how this Change Maker is improving the quality of life for the elderly through music!
The 5 Rules to Be More Present
Being present has many health benefits. Click here to discover the 5 ways to be more present in your busy life.
Happy Feet: 5 Reasons to go Barefoot and 3 Solutions for Healthier Feet
One of the things I love most about being a yoga teacher is the abilty to go barefoot on the job. I have heard from numerous yoga teachers over
6 Tips To Be the Best You
1.) Take time for yourself. Rest well, eat well, be well. They say you can’t pour from an empty cup. Self care and self love are not selfish.
Raw Food Detox: 10 Reasons to Try
The most natural and healthiest way to detoxify the body is through a raw food detox. Here are 10 reasons to try…
