![Yoga Digest Now: Increase Your Vitality & Energy in 8 Steps](https://yogadigest.com/wp-content/uploads/2019/07/article-migration-image-2291-9-ayurvedic-rituals-for-youthful-vitality-770x439_c.jpg)
![Yoga Digest Now: Increase Your Vitality & Energy in 8 Steps](https://yogadigest.com/wp-content/uploads/2019/07/article-migration-image-2291-9-ayurvedic-rituals-for-youthful-vitality-770x439_c.jpg)
Yoga Digest Now: Increase Your Vitality & Energy in 8 Steps
Print this article
Font Size -16+
Jenn Bodnar What if you had a gauge, alerting you when your energy was about to run completely out?
Spoiler alert: you do! The smallest and most mundane activities are robbing you of your precious and sacred energy.
Here are a few tips to help you identify, assess and remove the biggest energy blocks in your life. Increase your well-being with these 8 simple tips that won’t cost you a dime, doesn’t come in the form of a pill and can be practiced right here and right now!
Podcast (nowpodcast): Play in new window | Download