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Posts From Jenn Bodnar
Raw Food Detox: 10 Reasons to Try
The most natural and healthiest way to detoxify the body is through a raw food detox. Here are 10 reasons to try…
MC Yogi – Yoga Digest Now Podcast
Listen to MC Yogi talk with Yoga Digest Now podcast host Jenn Bodnar about overcoming failure, rising above the turbulence in life, unconditional love and more in this tell-all interview that will inspire you to be your best, highest self.
CBD 101:Things to Know Before You Try The Latest Natural Healing Trend
From inflammation to anxiety, cancer to epileptic seizures, (CBD) is becoming as common as ibuprofen as a treatment for a variety of issues, big and small. People of all
5- Minute Metta (Lovingkindness) Meditation for Beginners
Metta means positivity, love, and kindness and practicing this type of meditation is easy and great for beginners. Metta meditation can be a very powerful healing tool; creating good feelings
Keith Mitchell – Former NFL Player turned Mindfulness Coach, Yoga Digest Now Podcast
What a pleasure to visit with my friend about mindfulness during and after a global pandemic. Tune in to hear this inspiring story of how a former athlete, , who
#Instagram #Yogis: A Close Look At Instagram Challenges
Instagram challenges offer yogi’s a chance to show their passion and get recognized. We asked Dylan Werner and Ashley Galvin give us their perspective.
4 Reasons To Stop Caring What Others Think
Life is too short to care what others think. Here are 4 reasons to help motivate you to ALWAYS be yourself!
NFL Veteran Safety, Mike Adams, Says Yoga Helps Him Keep Grindin’!
Indiananapolis Colts Safety, Mike Adams remembers playing football in the streets of his hometown, Pateson, New Jersey, when he was just 10 years old. According to the NFL Players Association,
What The Heck Is A Chakra?
Ever wondered what a chakra is and how it relates to yoga? Click to learn all about the chakras!
4 Life Lessons You Can Learn From Your Dog
Man’s best friend, known for unconditional love and loyalty, can teach important life lessons.
