Posts From Jenn Bodnar

4 Life Lessons You Can Learn From Your Dog

Man’s best friend, known for unconditional love and loyalty, can teach important life lessons.

Mike Dooley: On Being Happy, Yoga Digest Now Podcast

Known for his upbeat “Notes from the Universe”, national best selling author and world renown speaker, shares some insight on and how it can be experienced and cultivated even in

Improve Your Online Dating Profile In 3 Simple Steps

I asked around and got some real people answers as to what makes an online dating profile tick and what makes an online dating profile tank!

Kevin Paris Podcast

Yoga Digest Co-founder Jenn Bodnar interview singer/songwriter, hug dealer and pioneer yoga musician Kevin Paris.

Ayurveda 101

Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…

Change Maker Spotlight (Earth Day Edition): Phoebe Yu & Kat Dey

Earth Day is April 22nd and this year celebrates the 50th Anniversary!   Wondering how you can celebrate? Here are 4   little things you can do to help the

Happy Feet: 5 Reasons to go Barefoot and 3 Solutions for Healthier Feet

One of the things I love most about being a yoga teacher is the abilty to go barefoot on the job.   I have heard from numerous yoga teachers over

NFL Veteran Safety, Mike Adams, Says Yoga Helps Him Keep Grindin’!

Indiananapolis Colts Safety, Mike Adams remembers playing football in the streets of his hometown, Pateson, New Jersey, when he was just 10 years old. According to the NFL Players Association,

5 Tips and 4 Reminders to Help Reduce Stress in Challenging Times

We cannot control what happens around us, we can only control how we respond.   In an era of information overload, it’s very important to moderate who and what has

Nicole Moore, Celebrity Love Expert: Yoga Digest Now Podcast

Nicole Moore is a Celebrity Love Expert who’s mission is to empower women to wake up to their true worth.   She’s got a playful and lighthearted approach with profound