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Posts From Jenn Bodnar
What The Heck Is A Chakra?
Ever wondered what a chakra is and how it relates to yoga? Click to learn all about the chakras!
Keith Mitchell – Former NFL Player turned Mindfulness Coach, Yoga Digest Now Podcast
What a pleasure to visit with my friend about mindfulness during and after a global pandemic. Tune in to hear this inspiring story of how a former athlete, , who
5 Mantras for Happiness in the New Year!
I absolutely love this time of year. The decorations, the lights, the hustle and bustle, the long lines, the crowded stores, time with family, time with friends, baking, cooking
Supermoon Salutations
Yoga Digest gets creative with a supermoon sequence of supermoon salutations. Click here to celebrate the supermoon – yoga style!
This Is What’s SUP Summer Time Yogis!
SUP yoga is an awesome summertime adventure. Dive in and find out what this new sup yoga craze is all about!
Raw Red Pepper Dip
A Raw Red Pepper dip fun party dip your guests won’t even know is so healthy!
5 Things I Love about My Apple Watch
When I first considered joining the ranks of the more than 100 million people wearing Apple Watches, I was hesitant. I had resisted for years, feeling like it would be
Vegan Spinach Artichoke Dip
Going plant-based can be a challenging decision. Figuring out where and what to eat takes an enormous amount of planning. It also can be very intriguing to your
Raw Food Detox: 10 Reasons to Try
The most natural and healthiest way to detoxify the body is through a raw food detox. Here are 10 reasons to try…
Restore Your Mind, Body & Soul in Costa Rica
Imagine a view of tropical jungles, the Pacific Ocean as far as the eye can see, the sounds of waterfalls and nature all around, and the comforts and privacy of
