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Posts From Jenn Bodnar
Layer It: 4 Tips To Keep You Toasty This Season!
Staying warm can be a challenge in fluctuating temps! Take these tips from PAVEPARA to keep toasty this season!
Be the Change: 5 Reasons to Become a Wellness Blogger Today!
Are you passionate about healthy living? Do you wish everyone knew how important it is to be informed? As Mark Twain says, “The two most important days of
3 Reasons to Practice Yin Yoga
Yin yoga postures provide a deep release and help you become more aware of your breathe. Click here for 3 reasons to do yin yoga.
Yoga On The Go!
Sticking to your yoga practice can be a challenge. Developing the courage, discipline and motivation to take your practice anywhere with these simple reminders.
5 Tips and 4 Reminders to Help Reduce Stress in Challenging Times
We cannot control what happens around us, we can only control how we respond. In an era of information overload, it’s very important to moderate who and what has
Mental Health Tips for Cabin Fever
With Mental Health Awareness Month coming up in May and with the need for people to continue to function and maintain good mental and physical health whilst self-isolating during the
Jennifer Marcenelle, Holistic Medical Expert: Yoga Digest Now Podcast
Jennifer Marcenelle is the Founder and CEO of Burn Bright Today. She brings an abundance of knowledge and perspective to living during a global pandemic and dealing with various
Interview w/ Yoga For Stroke Recovery teacher Zaeem Zaidi
One Saturday night, riding home from a basketball game, I got a call from my brother. I knew it couldn’t be good for three reasons. Number one, we rarely call
Hello Monday!
Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…
Captivated by Captiva Island!
Whether you are an adventure and nature enthusiast, or looking for a romantic getaway, or seeking a perfect vacation spot with family and friends for the holidays or special occasion,
