Posts From Jenn Bodnar

Crunchy Chocolate Chia Peanut Butter Balls

Vegan, Gluten-Free, and Delicious! These chia peanut butter balls are a quick and healthy on-the-go treat your friends will be snagging from you!

What Separates Elite Athletes From the Rest?

Being an elite athlete requires staying ahead of your competition. So, what exactly separates elite athletes from the rest? We have the answer!

Be the Change: 5 Reasons to Become a Wellness Blogger Today!

Are you passionate about healthy living?   Do you wish everyone knew how important it is to be informed?   As Mark Twain says, “The two most important days of

MC Yogi – Yoga Digest Now Podcast

Listen to MC Yogi talk with Yoga Digest Now podcast host Jenn Bodnar about overcoming failure, rising above the turbulence in life, unconditional love and more in this tell-all interview that will inspire you to be your best, highest self.

Make your own Mala in 6 Easy Steps

If creating a simple, personalized and meaningful tool to manifest, purify and connect to your truest self sounds like something you could use read on!

Spicy Roasted Sweet Potato and Red Pepper Soup

Cold, dreary winter days can lack motivation and be very uninspiring, especially now that football is over. If we aren’t careful it will not only affect our mood, but can

5 Reasons You Need a Cork Yoga Mat

When you think of yoga mats, cork may not be the first thing that comes to mind.  Choosing to invest in a yoga mat is a big decision. With so

These are a few of my favorite things…

Check out these amazing gifts for trendy, fitness enthusiasts who want to look good and feel even better.

Supermoon Salutations

Yoga Digest gets creative with a supermoon sequence of supermoon salutations. Click here to celebrate the supermoon – yoga style!

Beth Shaw: Yoga Digest Now Podcast

Join us as we visit with a true pioneer in yoga.   Beth Shaw is the president and founder of YogaFit Training Systems Inc. She is recognized as an industry