![](https://yogadigest.com/wp-content/uploads/2023/04/vista-encantada.png")
Posts From Jenn Bodnar
Why You Should (and how to) Make Your Own All Natural Bug Spray
Commercial bug sprays are filled with toxic chemicals that harm your skin. Keep the bugs off by making your own all natural bug spray.
Maintain Vaginal Health With These Three Tips
Vaginal Appreciation Day (April 23rd) is on the horizon but it’s always a good time to check in with your own vaginal health. There are some easy ways you can
Beth Shaw: Yoga Digest Now Podcast
Join us as we visit with a true pioneer in yoga. Beth Shaw is the president and founder of YogaFit Training Systems Inc. She is recognized as an industry
5 Tips and 4 Reminders to Help Reduce Stress in Challenging Times
We cannot control what happens around us, we can only control how we respond. In an era of information overload, it’s very important to moderate who and what has
Captivated by Captiva Island!
Whether you are an adventure and nature enthusiast, or looking for a romantic getaway, or seeking a perfect vacation spot with family and friends for the holidays or special occasion,
5 Things I Love about My Apple Watch
When I first considered joining the ranks of the more than 100 million people wearing Apple Watches, I was hesitant. I had resisted for years, feeling like it would be
Raw Food Detox: 10 Reasons to Try
The most natural and healthiest way to detoxify the body is through a raw food detox. Here are 10 reasons to try…
Confused about Soy?
It seems like everyone is confused about soy. You can find just as . Do a google search and you will literally find content claiming soy lowers cholesterol levels but
These are a few of my favorite things…
Check out these amazing gifts for trendy, fitness enthusiasts who want to look good and feel even better.
8 Lessons Children Will Learn From Traveling Abroad
Traveling can be one of the greatest teachers for all ages. Here are just a few lessons children can learn from experiencing a different place and culture. Pack your bags!
