Posts From Jenn Bodnar

Journaling: 10 questions to ask yourself today!

Journaling is a great way to observe and make changes. Grab a pen and paper and ask yourself these 10 questions…

Here’s Why and How to Do a Social Media Cleanse

Let’s face it. (Pun intended.). Facebook, Twitter, Instagram, Snapchat, etc. are the way of our world. It’s great for staying in touch with what’s going on and keeping up with

Best Kept Secret Yoga Getaway in the Midwest

Manufacturing, farming, the birthplace of many presidents and entrepreneurs, great lakes and a broad range of American culture come to mind when you picture the Midwest.   When you think

Captivated by Captiva Island!

Whether you are an adventure and nature enthusiast, or looking  for a romantic getaway, or seeking a perfect vacation spot with family and friends for the holidays or special occasion,

9 Benefits of Going on a Yoga Retreat

If you have been on the fence about going on a , read more on the benefits of taking this leap! Practicing mindful movement, kindness, gratitude, and connection to your

5 Things I Love about My Apple Watch

When I first considered joining the ranks of the more than 100 million people wearing Apple Watches, I was hesitant.  I had resisted for years, feeling like it would be

5 Mantras for Happiness in the New Year!

I absolutely love this time of year.   The decorations, the lights, the hustle and bustle, the long lines, the crowded stores, time with family, time with friends, baking, cooking

Reset, Rejuvenate and Relax at Vista Encantada Spa Resort & Residences

Ever return from a vacation feeling like you need another vacation to relax?  According to a survey by  , 38% of travelers are prioritizing relaxation as they plan their next

8 Lessons Children Will Learn From Traveling Abroad

Traveling can be one of the greatest teachers for all ages. Here are just a few lessons children can learn from experiencing a different place and culture. Pack your bags!

Robert Sturman: Yoga Digest Now Podcast

There are photographers and there are Photographers.   is in a with his eye for capturing humanity, inclusivity, diversity and beauty.  What an absolute joy to catch up with him