Posts From Jenn Bodnar

Change Maker Spotlight: Dan Buettner, Blue Zones

Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, and New York Times bestselling author. He discovered the five places in the world – dubbed blue zones

Improve Your Online Dating Profile In 3 Simple Steps

I asked around and got some real people answers as to what makes an online dating profile tick and what makes an online dating profile tank!

Restore Your Mind, Body & Soul in Costa Rica

Imagine a view of tropical jungles, the Pacific Ocean as far as the eye can see, the sounds of waterfalls and nature all around, and the comforts and privacy of

What The Heck Is A Chakra?

Ever wondered what a chakra is and how it relates to yoga? Click to learn all about the chakras!

Journaling: 10 questions to ask yourself today!

Journaling is a great way to observe and make changes. Grab a pen and paper and ask yourself these 10 questions…

Here’s Why and How to Do a Social Media Cleanse

Let’s face it. (Pun intended.). Facebook, Twitter, Instagram, Snapchat, etc. are the way of our world. It’s great for staying in touch with what’s going on and keeping up with

Kinkara – Pioneering Intentional Travel

Have you ever visited an impactful place, tasted a savory dish or heard a song that moved you to your core?   Chances are, the experience was carrying a story

The Psychology Behind Winter Time Blues and 5 Tips to Beat Them

There is something about daylight savings time that makes one want to slip into their PJs and crawl into bed no later than 6:30 pm.  Gradually weave in cooler temperatures

Tiffany Cruikshank: Yoga Digest Now Podcast

In this episode: Tiffany Cruikshank, founder of Yoga Medicine, shares how she blends east and west with her yoga teachings.

Vegan “Cream” of Broccoli Soup Recipe

Soup is a healthy choice all year round. Try a light version of this class Cream of Broccoli that’s completely vegan!