Posts From Jenn Bodnar

What Separates Elite Athletes From the Rest?

Being an elite athlete requires staying ahead of your competition. So, what exactly separates elite athletes from the rest? We have the answer!

Vegan “Cream” of Broccoli Soup Recipe

Soup is a healthy choice all year round. Try a light version of this class Cream of Broccoli that’s completely vegan!

The Daily 5 For Optimal Living All Year Long

Remember like 4 weeks ago when everyone was all pumped for the New Year?   #NewMe,   #2016, #GotThis and more.   Yeah, me too.   The excitement, enthusiasm and

Captivated by Captiva Island!

Whether you are an adventure and nature enthusiast, or looking  for a romantic getaway, or seeking a perfect vacation spot with family and friends for the holidays or special occasion,

Confused about Soy?

It seems like everyone is confused about soy.  You can find just as .  Do a google search and you will literally find content claiming soy lowers cholesterol levels but

Yoga Digest Now Podcast – JP Sears

Listen to this podcast to see the real JP Sears revealed. We talk comedy, sincerity and goat yoga. This podcast will leave you feeling ultra spiritual!

Why You Should (and how to) Make Your Own All Natural Bug Spray

Commercial bug sprays are filled with toxic chemicals that harm your skin. Keep the bugs off by making your own all natural bug spray.

Koya Webb: Yoga Digest Now Podcast

What a joy to carve out some time to visit with internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist Koya Webb!  Koya is full of

Jennifer Marcenelle, Holistic Medical Expert: Yoga Digest Now Podcast

Jennifer Marcenelle is the Founder and CEO of Burn Bright Today.   She brings an abundance of knowledge and perspective to living during a global pandemic and dealing with various

Maintain Vaginal Health With These Three Tips

Vaginal Appreciation Day (April 23rd) is on the horizon but it’s always a good time to check in with your own vaginal health. There are some easy ways you can