Posts From Jenn Bodnar

#Instagram #Yogis: A Close Look At Instagram Challenges

Instagram challenges offer yogi’s a chance to show their passion and get recognized. We asked Dylan Werner and Ashley Galvin give us their perspective.

Owning It: Yoga Digest Podcast w/ Kerri Verna, a.k.a. @beachyogagirl

In this episode of the Yoga Digest Podcast you will learn how she found yoga, what inspires her and how she handles “mean girls.”

Happy Feet: 5 Reasons to go Barefoot and 3 Solutions for Healthier Feet

One of the things I love most about being a yoga teacher is the abilty to go barefoot on the job.   I have heard from numerous yoga teachers over

Change Maker Spotlight: Robert Sturman

A dedicated yoga practitioner, photographer has increasingly focused on capturing the timeless grace and embodied mindfulness of asana in his work. I originally was drawn to his work on, noting

Vipassana 10-Day Silent Meditation Retreat: 17 questions answered

Vipassana meditation attracts many different people for just as many reasons. Some are looking to heal from severe trauma, some are seeking enlightenment and awareness, and some are just looking

Crunchy Chocolate Chia Peanut Butter Balls

Vegan, Gluten-Free, and Delicious! These chia peanut butter balls are a quick and healthy on-the-go treat your friends will be snagging from you!

The Yoga Digest Top 5 Adventure Yogis

Everyone is a little bit of an adventurer in their own, but some more than others. Take a look at some of our favorite adventure seekers and yogis who are living on the edge and paving the way!

Kevin Paris Podcast

Yoga Digest Co-founder Jenn Bodnar interview singer/songwriter, hug dealer and pioneer yoga musician Kevin Paris.

Creating a Sleep Haven is Simple as 1-2-3!

We spend over a third of our lives sleeping.   That is a significant amount of time in your   Why not make it amazing?   As tempting as it

The Sound of Silence – 2 Reasons to Try Sound Off Yoga

Perhaps you have seen the photos and videos; people doing yoga with glowing headphones and a hip DJ in a dark room or at a park?   Welcome to world