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Tag "yoga"
The Human Existence and its Five Layers: Yoga and Hypnotherapy
Yoga is not only limited to physical workout and meditation. Hypnotherapy and hypnosis are yogic practices as well. Hypnosis connects the mind to the subconsciousness and is itself a state
Gentle Ways To End Meditation
Whether a time of meditation is several days or several hours or several minutes, returning to the outside world can be disturbing, annoying and even overwhelming. Some people, especially after
Why People Are Preferring Yoga to Going to the Gym!
The beauty of yoga is that you can do it anywhere – in a local yoga class, on the beach, at home or in the garden.
Yoga Digest Now Podcast – JP Sears
Listen to this podcast to see the real JP Sears revealed. We talk comedy, sincerity and goat yoga. This podcast will leave you feeling ultra spiritual!
5 Ways To A Better Savasana Massage
Am I going to get a savasana massage at the end of class? Follow these simple tips to be picked for that awesome savasana massage!
SOULLOOP
As yogis, we know how powerful self-awareness is to our yoga journey andour life off the mat. As a mid-40s professional, I felt pretty self-aware and securein what I want
Ecstatic Reunion: Tips to Remembering Connectedness & the Present Moment
Yoga practice is a useful tool to help us recognize our connectedness to each other, all living things and ourselves. It isn’t about changing anything or adding anything.
Nurture Autumn (Vata Season) Gracefully
Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.
Change Maker Spotlight: Liberty Suares
Liberty is an island girl from Curaçao, a lover of life, and a real beach babe. As an island girl, born and raised near the ocean, she’s always inspired by
Laura Sykora: One Love Movement Podcast
An up close interview with Laura Sykora, a real life hero in our book!
