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Tag "yoga"
Why Bother? What’s the Point? Yoga, Happening Now
The journey of yoga is designed to guide a student from identifying as their ego, to identifying as their soul. An in depth look at yoga…
Breathe Into Your Hips
The more you practice linking breath and conscious, specific relaxation points in the body, the more you increase your overall body awareness. Give it time…. all is coming!
Yoga With Dad
A heart-warming tale of a dad and his daughter! Read this inspiring story by Featured Writer, yoga studio owner and father, Ryan Glidden.
Changemaker Spotlight: Tim Senesi
After graduating San Diego State University, Tim Senesi started training with Megan Bello from Orange County Yoga Studio. Soon after, he began an apprenticeship with Anna Delury while regularly taking
Change Maker Spotlight: Sarah Tiefenthaler
Sarah completed her first 200-hour Yoga Teacher Training in the tropical jungles of Costa Rica where she focused intensely on the philosophy of yoga as well as meditation practices. When
Connection – The Art of Yoga
Yoga is a spiritual practice that deepens connection within the body. Check out this photographic series of yoga poses called “The Art of Yoga.”
Yoga Bhavadhara Part One…Making the Case for a New Form of Yoga
T. Krishnamacharya, the grandfather of Modern Postural Yoga, made the following intriguing statements in his book Yoga Makaranda in 1935, “It is not true that those people [Westerners] are not
Owning It: Yoga Digest Podcast w/ Kerri Verna, a.k.a. @beachyogagirl
In this episode of the Yoga Digest Podcast you will learn how she found yoga, what inspires her and how she handles “mean girls.â€
Three Pose Practice!
Owning a yoga studio for almost 20 years was the most challenging and rewarding time of my life. Some of my fondest memories are of sitting with students after class
5 Signs You’re Faking Yoga
We all engage in unhealthy, ego-driven habits from time to time, but the first step towards change is awareness. Make your yoga mat a sacred place…
