Tag "yoga"

Pioneering the Way to Healthy, Meaningful Living: The Yoga Expo

The Yoga Expo unique event serves as a platform to empower and educate Yoga communities across the nation, and beyond…

Daily Routines to Support Good Health with Ayurveda

Ayurveda emphasizes the importance to maintain health help with disease. Uncover these daily Ayurveda routines for optimal health.

5 Yoga Poses to Relieve Tired Feet

Feet are the foundation of our body, the structure on which our entire being rests…

Eight Truths Cultivated Through Yoga Teacher Training

I was thrown into a room for 200 hours with a group of 15 people that I had never met, all from diverse backgrounds and with strong differing opinions. I

Why You Should Date a Girl Who Does Yoga

Let’s be real – yoga girls are attractive. So why you should date a girl who does yoga? Click here to find out!

Stretching Toward Happiness: How I Approach My Career Like Yoga

I try to approach my career like yoga. I stretch and bend myself to test the limits of my ability…

The 6 Most Common Pregnancy Concerns and How to Heal Them Naturally

Essential oils are a wonderful, natural approach to aiding the body during the childbearing process. Learn more how they play into these 6 pregnancy concerns.

Free Yoga App for International Day of Yoga!

In celebration of International Day of Yoga and the summer solstice on June 21, is offering its popular 5-star Yoga Studio App for FREE (usually $3.99) from June 19-21 to

Can Yoga Really Help Someone with a Cancer Diagnosis??

Yoga and cancer are a hot topic of research. Is yoga a good exercise for cancer patients? Let’s find out from a group of cancer patients themsevles!

Upgrade Your Metabolism with Kundalini Yoga

The term “metabolism” is a high buzzword these days. Especially in the spaces concerned with health, wellness and vitality. Kundalini Yoga…