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Tag "weight loss"
The Secret to Long-Term Weight Loss
Weight loss is about a lot more than just calories burned during a workout; it’s about the quality and quantity of food you put into your body throughout the day. Read for more information..
Improve Your Health In Just 3 Steps!
Life is movement, the less we move the less life we experience. According to a New York Times article from 2011, 80% of jobs are sedentary, or only require light
Fitness Tips from Pro Athletes’ Personal Trainer & Doctor
As one of the top fitness and training experts with athletes in the NFL, NBA, UFC and U.S. Water Polo Team, Dr. Robert Pomahac is the founder of LA’s leading
Eastern Traditional Medicine for Weight Loss
If your usual weight loss methods are not giving you the results you want, try these traditional all natural Eastern medicine techniques.
6 Reasons To Try a Copper Water Vessel
According to ayurveda medicine, Copper has many great health benefits. Let’s learn all about copper in water!
Baked Cauliflower Wings Recipe
This Vegan alternative to Buffalo Chicken Wings is both healthy and delicious! And it can be made gluten-free, vegan, or vegetarian. Dip in ranch or blue cheese for even more
6 Tips for a Plant-Based Transition
Plant-based eating may seem like a stretch given the abundance of convenience foods. These simple tips are great for implementing baby steps towards an ahimsa, or non-harming diet that benefits the you as much as the environment.
