Tag "vegan"

Add Chia to Your Juice for an Energy Boost

Chia seeds stand for strength! Boost your juice with this simple addition and pack the protein, fiber, antioxidants and calcium!

Ramen and Vegetable Curry Recipe

This tasty recipe is plant-based, satisfying and super easy.  All you need are few staples and a little creativity.  For this recipe, we loaded up on the herbs which gave

Vegan, Gluten-Free Vegetable Lasagna

After returning from a trip filled with healthy meals morning, noon and night, I was inspired to eat a more clean diet at home.   Usually, it’s the other way

Vegan Cacao Chili and Cornbread

This Vegan Cocoa Chili and Cornbread recipe is a must try that the whole family will enjoy.

6 Tips for a Plant-Based Transition

Plant-based eating may seem like a stretch given the abundance of convenience foods. These simple tips are great for implementing baby steps towards an ahimsa, or non-harming diet that benefits the you as much as the environment.

Vegan Spinach Artichoke Dip

Going plant-based can be a challenging decision.   Figuring out where and what to eat takes an enormous amount of planning.   It also can be very intriguing to your

Spicy Roasted Sweet Potato and Red Pepper Soup

Cold, dreary winter days can lack motivation and be very uninspiring, especially now that football is over. If we aren’t careful it will not only affect our mood, but can

Raw Food Detox: 10 Reasons to Try

The most natural and healthiest way to detoxify the body is through a raw food detox. Here are 10 reasons to try…

Grilled Stone Fruit Salad

Ingredients 1 ripe peach, halved and pit removed 1 ripe apricot, halved and pit removed 1 ripe red plum, halved and pit removed ¼ bulb fennel shaved thin and fronds