Tag "vegan"

Butternut Squash Jalapeño Soup w/ Lemon & Avocado (Oil and Salt-free)

Prep time: 20 mins Cook time: 50 mins Total time: 1 hour 10 mins Serves: 3-5 Ingredients · 1 large butternut squash (about 6 cups), diced in ½" cubes ·

Add Chia to Your Juice for an Energy Boost

Chia seeds stand for strength! Boost your juice with this simple addition and pack the protein, fiber, antioxidants and calcium!

Veganism and Conscious Living

Patanjali, otherwise known as the ‘Father’ of Modern Yoga first brought the notion of Ahimsa to light in his Yoga sutras. Written over 1,700 years ago the sutras are widely

Raw Food Detox: 10 Reasons to Try

The most natural and healthiest way to detoxify the body is through a raw food detox. Here are 10 reasons to try…

Vegan Spinach Artichoke Dip

Going plant-based can be a challenging decision.   Figuring out where and what to eat takes an enormous amount of planning.   It also can be very intriguing to your

Vegan, Gluten-Free Vegetable Lasagna

After returning from a trip filled with healthy meals morning, noon and night, I was inspired to eat a more clean diet at home.   Usually, it’s the other way

Happy Tacos with Avocado Sauce

This yummy meatless Monday recipe with avocado sauce is one everyone will enjoy!

Grilled Stone Fruit Salad

Ingredients 1 ripe peach, halved and pit removed 1 ripe apricot, halved and pit removed 1 ripe red plum, halved and pit removed ¼ bulb fennel shaved thin and fronds

My Easy Green Smoothie

Try this super easy, super food green smoothie revitalize.