Tag "super food"

3 Reasons To Eat An Avocado Everyday

Avocados are one of natures most nutrient dense foods and pack a major health punch. Here are 3 reasons to eat one avocado everyday…

Goji Berries: Put the Super In Super Food

If there is one berry that you should be eating (though all berries should be a part of your diet!) it’s the goji berry. Both a berry and an herb,

7 Fun Facts About Goji Berries

The benefits of goji berries endless! Explore these 7 fun facts and a delicious salad recipe!

Maca Magic Protein Bar

250 Calories, Serves 9 Ingredients: 2 drops vanilla extract 1/4 cup sunflower seeds 1/4 cup coconut oil 1 tbsp organic grade B maple syrup 1 tsp cacao nibs, raw 1

10 Ayurvedic Herbs to Incorporate Into Your Daily Life – Right Now!

In the ancient science of Ayurveda, herbs are viewed as the spiritual essence – the Kundalini – of plants. Plants and herbs carry in their cells the wisdom of cosmic

Warm Kale Slaw

Try this yummy and creative twist on kale!

Baked Kale Chips

One of the best ways to enjoy kale is in the form of a kale chips. It becomes a crunchy, tasty treat that can easily replace the potato chips in your pantry!