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Tag "self help"
Get Off the Couch! The hard-to-follow secret to self-improvement
A quick how-to guide to getting up off the couch and getting things done!
Meditation with Julie: Sankalpa
Enjoy this short meditation on resolving to support your highest truth.
Energy Boost From the Inside Out
Cultivating your inner spark – your true beauty – requires self-nurture, stress management, and keeping your energy levels replenished….
The Daily 5 For Optimal Living All Year Long
Remember like 4 weeks ago when everyone was all pumped for the New Year? #NewMe, #2016, #GotThis and more. Yeah, me too. The excitement, enthusiasm and
Hello Monday!
Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…
New Year, Non-Attachment
I have never really been a fan of New Year’s resolutions, not because I don’t like goal-setting, but simply because I don’t think you need a certain day to do
4 Reasons To Stop Caring What Others Think
Life is too short to care what others think. Here are 4 reasons to help motivate you to ALWAYS be yourself!
Powerful Motivation Techniques To Use To Reach Your Life Goals
This expert guide will give you some quick tips on how you can motivate yourself in order to succeed. Let’s get started.
The Only Goal is to Breathe
“There are no goals in yoga, ” said the teacher at my Saturday morning class, “Well, no. I lied. There is actually one goal. ” I thought he was going
You’re Either Green & Growing or You’re Ripe & Rotting…
My Momma always told me, “Kimberly, you’re either green and growing or ripe and rotting. The good news is that, every day, you get to decide which one you’re going
