Tag "inspiration"

5 Ways to Stay Inspired in Yoga

I teach a lot of yoga.   About 300 classes a year for the past seven years.   Teaching that much you experience ebbs and flows.   Sometimes you feel

You’re Either Green & Growing or You’re Ripe & Rotting…

My Momma always told me, “Kimberly, you’re either green and growing or ripe and rotting. The good news is that, every day, you get to decide which one you’re going

Flipping the Script

I had a moment this weekend, where I turned on the news. Each time I do  this, I regret it lately. Why are we fixed on the negative? When I

Yoga Beyond the Physical – Part Two

Metaphysics means “beyond the physical. ”   It is a blend of science, religion, and philosophy. It covers all forms of the universe and its beautiful functions. It is the

18 Quotes To Help You Keep It Real

Keep it real with these 18 quotes from all kinds of leaders.

17 Things To Stop Wasting Your Time On

We all have same amount of time. Some of us use it more effectively then others, and it shows. Are you wasting time on these things?

Chuck Roven: One Love Heroes Podcast

Meet Charles Roven, an Academy Award winning movie producer behind some of our favorites, American Hustle, Wonder Woman, Batman Begins, Dark Knight, with earlier movies 12 Monkeys, City of Angels,

SIMON SINEK – Being Present, Being You

Getting out of your own way can be the biggest obstacle. Simon Sinek shares sheds some light on what makes people stand out. It’s not what you think!

Hello Monday!

Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…

Change Maker Spotlight – Kate Murphy

Yoga Digest loves to connect with like-minded change makers who are making an impact on others through their work on and off the mat. Meet our latest Change Maker, Kate Murphy who says yoga helps her more creative, things flow more easily, and I am more effective in my work as a CEO!