Tag "inspiration"

Rainy Days, Mondays: How to Weather Your Life

Today is a good day. I exercised, practiced yoga, worked, spent time with my husband and son, and sat barefoot in the sunshine. Last Monday was not a good day.

Growth & Development Through Yoga

Everything is moving, changing and evolving at all times. This shift can go towards a greater good or it can move towards darkness. What we think we become. Do you think more positive? Or negative?

Three Lessons I Learned from MALA OF THE HEART: 108 SACRED POEMS

Take these three lessons from the wonderful book by Ravi Nathwani and Kate Vogt.

Confessions of a New Yoga Teacher

Being a yoga teacher is extremely rewarding, but not as easy as it may seem. Discover some confessions your yoga teacher has experienced along the way!

You’re Either Green & Growing or You’re Ripe & Rotting…

My Momma always told me, “Kimberly, you’re either green and growing or ripe and rotting. The good news is that, every day, you get to decide which one you’re going

Hello Monday!

Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…

5 Ways to Stay Inspired in Yoga

I teach a lot of yoga.   About 300 classes a year for the past seven years.   Teaching that much you experience ebbs and flows.   Sometimes you feel

Jason Mraz: One Love Movement Podcast

“I’m Yours”… the catchy tune we can’t get out of our heads by the one and only Jason Mraz @jason_mraz! We are so incredible honored to welcome Jason to our

Chuck Roven: One Love Heroes Podcast

Meet Charles Roven, an Academy Award winning movie producer behind some of our favorites, American Hustle, Wonder Woman, Batman Begins, Dark Knight, with earlier movies 12 Monkeys, City of Angels,

Celebrate The Moments

Do you celebrate life or do you hide in the shadows? We should celebrate any victory, no matter how small, and do it on a daily basis….