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Tag "inspiration"
3 Daily Practices For a Positive Life
3 Simple tips to help you slow down and be in the moment!
Rituals and Routines become Sacred through Yoga
Learn the difference between ritual and routine and how you can maximize energy and meaning in your life!
It’s Not Confidence You Need, It’s Wisdom
Before I start many of my classes, I ask the room if there’s anything they would like me to work into the practice. It can be an area of the
Jason Mraz: One Love Movement Podcast
“I’m Yours”… the catchy tune we can’t get out of our heads by the one and only Jason Mraz @jason_mraz! We are so incredible honored to welcome Jason to our
Hello Monday!
Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…
Spring Training? Spring Cleaning? A New Perpsective.
Ahhh Spring! Such a beautiful time of year. There are examples of renewal and rebirth all around us in nature and it is as energizing as it is amazing! Many
Kevin Paris Podcast
Yoga Digest Co-founder Jenn Bodnar interview singer/songwriter, hug dealer and pioneer yoga musician Kevin Paris.
Natalie Jill: One Love Movement Podcast
Natalie Jill @nataliejillfit specializes in healthy lifestyles that extend beyond your physical weight loss but also focusing and caring for your state of mind & being. She uses her story
How Yoga Taught Me To Forgive
You know, sometimes all it takes is to close your eyes, take a deep breath and realize, its time to let go. Whatever it is that bothers you, or feels
5 Yoga Revelations from the Heart of India
Yoga is an ever-expanding journey. No matter if you are new to yoga or have practiced for decades, there is always something to understand and embody at a deeper level. Open yourself up with travel and exploration!
