Tag "inspiration"

Growth & Development Through Yoga

Everything is moving, changing and evolving at all times. This shift can go towards a greater good or it can move towards darkness. What we think we become. Do you think more positive? Or negative?

Jason Mraz: One Love Movement Podcast

“I’m Yours”… the catchy tune we can’t get out of our heads by the one and only Jason Mraz @jason_mraz! We are so incredible honored to welcome Jason to our

20 Hope Filled Reminders To Hold Onto When Life Gets Hard

Life can be tough! Here are some reminders to get you passed life’s most common obstacles. Discover how to approach and conquer each one!

On Being a Benevolent Bad Ass…..

There are things worth fighting for, and fight we should. A little reminder about inner strength; being benevolent and when and how to use it!

How Yoga Taught Me To Forgive

You know, sometimes all it takes is to close your eyes, take a deep breath and realize, its time to let go. Whatever it is that bothers you, or feels

Flipping the Script

I had a moment this weekend, where I turned on the news. Each time I do  this, I regret it lately. Why are we fixed on the negative? When I

3 Simple Ways to Thrive In Life

Life isn’t easy, but we can make changes in our life to thrive and be our best! Here are 3 simple ways to do just that…

Kevin Paris Podcast

Yoga Digest Co-founder Jenn Bodnar interview singer/songwriter, hug dealer and pioneer yoga musician Kevin Paris.

Celebrate The Moments

Do you celebrate life or do you hide in the shadows? We should celebrate any victory, no matter how small, and do it on a daily basis….

4 Reasons To Stop Caring What Others Think

Life is too short to care what others think. Here are 4 reasons to help motivate you to ALWAYS be yourself!