Tag "inspiration"

Seane Corn: One Love Movement Podcast

Seane Corn (@seanecorn) is an internationally celebrated yoga teacher known for her impassioned activism for social and political change…Seane talks about using her voice to create change!

Rainy Days, Mondays: How to Weather Your Life

Today is a good day. I exercised, practiced yoga, worked, spent time with my husband and son, and sat barefoot in the sunshine. Last Monday was not a good day.

Kevin Paris Podcast

Yoga Digest Co-founder Jenn Bodnar interview singer/songwriter, hug dealer and pioneer yoga musician Kevin Paris.

Spring Training? Spring Cleaning? A New Perpsective.

Ahhh Spring! Such a beautiful time of year. There are examples of renewal and rebirth all around us in nature and it is as energizing as it is amazing! Many

Growth & Development Through Yoga

Everything is moving, changing and evolving at all times. This shift can go towards a greater good or it can move towards darkness. What we think we become. Do you think more positive? Or negative?

How Yoga Taught Me To Forgive

You know, sometimes all it takes is to close your eyes, take a deep breath and realize, its time to let go. Whatever it is that bothers you, or feels

The Effective Way to Deal with Criticism

The possibility of winning someone over thrills me and the possibility of harsh, meaningless rejection from someone terrifies me…

Change Maker Spotlight – Kate Murphy

Yoga Digest loves to connect with like-minded change makers who are making an impact on others through their work on and off the mat. Meet our latest Change Maker, Kate Murphy who says yoga helps her more creative, things flow more easily, and I am more effective in my work as a CEO!

3 Simple Ways to Thrive In Life

Life isn’t easy, but we can make changes in our life to thrive and be our best! Here are 3 simple ways to do just that…

Making A Life Map Is Simple as 1-2-3

It’s never to late to re-write your life map. Here is a simple guide to get back on track.