Tag "inspiration"

18 Quotes To Help You Keep It Real

Keep it real with these 18 quotes from all kinds of leaders.

Confessions of a New Yoga Teacher

Being a yoga teacher is extremely rewarding, but not as easy as it may seem. Discover some confessions your yoga teacher has experienced along the way!

Celebrate The Moments

Do you celebrate life or do you hide in the shadows? We should celebrate any victory, no matter how small, and do it on a daily basis….

5 Ways to Stay Inspired in Yoga

I teach a lot of yoga.   About 300 classes a year for the past seven years.   Teaching that much you experience ebbs and flows.   Sometimes you feel

Rituals and Routines become Sacred through Yoga

Learn the difference between ritual and routine and how you can maximize energy and meaning in your life!

One Simple Trick For More Joy

The place where I live is so beautiful, it’s mind bending. Sometimes when I’m outside its hard to believe that this landscape is real…

Yoga Beyond the Physical – Part Two

Metaphysics means “beyond the physical. ”   It is a blend of science, religion, and philosophy. It covers all forms of the universe and its beautiful functions. It is the

3 Simple Ways to Thrive In Life

Life isn’t easy, but we can make changes in our life to thrive and be our best! Here are 3 simple ways to do just that…

Hard Work VS Inspired Action

“Hard work and struggle are the only ways to make it to the top in this world. ” Have you ever heard this? Or something like it? I sure have

Change Maker Spotlight – Kate Murphy

Yoga Digest loves to connect with like-minded change makers who are making an impact on others through their work on and off the mat. Meet our latest Change Maker, Kate Murphy who says yoga helps her more creative, things flow more easily, and I am more effective in my work as a CEO!