Tag "inspiration"

Oh No! Not Another Yoga Teacher!

I have joined this guild yoga teachers teacher of those who wish to help others find an inner self-awareness that guides them to an indi-vidual whole body wellness.

4 Reasons To Stop Caring What Others Think

Life is too short to care what others think. Here are 4 reasons to help motivate you to ALWAYS be yourself!

17 Things To Stop Wasting Your Time On

We all have same amount of time. Some of us use it more effectively then others, and it shows. Are you wasting time on these things?

Chuck Roven: One Love Heroes Podcast

Meet Charles Roven, an Academy Award winning movie producer behind some of our favorites, American Hustle, Wonder Woman, Batman Begins, Dark Knight, with earlier movies 12 Monkeys, City of Angels,

It’s Not Confidence You Need, It’s Wisdom

Before I start many of my classes, I ask the room if there’s anything they would like me to work into the practice. It can be an area of the

20 Hope Filled Reminders To Hold Onto When Life Gets Hard

Life can be tough! Here are some reminders to get you passed life’s most common obstacles. Discover how to approach and conquer each one!

On Being a Benevolent Bad Ass…..

There are things worth fighting for, and fight we should. A little reminder about inner strength; being benevolent and when and how to use it!

Yoga Beyond the Physical – Part Two

Metaphysics means “beyond the physical. ”   It is a blend of science, religion, and philosophy. It covers all forms of the universe and its beautiful functions. It is the

Hello Monday!

Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…

3 Daily Practices For a Positive Life

3 Simple tips to help you slow down and be in the moment!