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Tag "inspiration"
Growth & Development Through Yoga
Everything is moving, changing and evolving at all times. This shift can go towards a greater good or it can move towards darkness. What we think we become. Do you think more positive? Or negative?
It’s Not Confidence You Need, It’s Wisdom
Before I start many of my classes, I ask the room if there’s anything they would like me to work into the practice. It can be an area of the
Spring Training? Spring Cleaning? A New Perpsective.
Ahhh Spring! Such a beautiful time of year. There are examples of renewal and rebirth all around us in nature and it is as energizing as it is amazing! Many
How Yoga Taught Me To Forgive
You know, sometimes all it takes is to close your eyes, take a deep breath and realize, its time to let go. Whatever it is that bothers you, or feels
20 Hope Filled Reminders To Hold Onto When Life Gets Hard
Life can be tough! Here are some reminders to get you passed life’s most common obstacles. Discover how to approach and conquer each one!
Rainy Days, Mondays: How to Weather Your Life
Today is a good day. I exercised, practiced yoga, worked, spent time with my husband and son, and sat barefoot in the sunshine. Last Monday was not a good day.
4 Reasons To Stop Caring What Others Think
Life is too short to care what others think. Here are 4 reasons to help motivate you to ALWAYS be yourself!
18 Quotes To Help You Keep It Real
Keep it real with these 18 quotes from all kinds of leaders.
Powerful Motivation Techniques To Use To Reach Your Life Goals
This expert guide will give you some quick tips on how you can motivate yourself in order to succeed. Let’s get started.
17 Things To Stop Wasting Your Time On
We all have same amount of time. Some of us use it more effectively then others, and it shows. Are you wasting time on these things?
