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Tag "inspiration"
3 Daily Practices For a Positive Life
3 Simple tips to help you slow down and be in the moment!
On Being a Benevolent Bad Ass…..
There are things worth fighting for, and fight we should. A little reminder about inner strength; being benevolent and when and how to use it!
Change Maker Spotlight – Kate Murphy
Yoga Digest loves to connect with like-minded change makers who are making an impact on others through their work on and off the mat. Meet our latest Change Maker, Kate Murphy who says yoga helps her more creative, things flow more easily, and I am more effective in my work as a CEO!
5 Ways to Stay Inspired in Yoga
I teach a lot of yoga. About 300 classes a year for the past seven years. Teaching that much you experience ebbs and flows. Sometimes you feel
Hard Work VS Inspired Action
“Hard work and struggle are the only ways to make it to the top in this world. ” Have you ever heard this? Or something like it? I sure have
17 Things To Stop Wasting Your Time On
We all have same amount of time. Some of us use it more effectively then others, and it shows. Are you wasting time on these things?
Oh No! Not Another Yoga Teacher!
I have joined this guild yoga teachers teacher of those who wish to help others find an inner self-awareness that guides them to an indi-vidual whole body wellness.
You’re Either Green & Growing or You’re Ripe & Rotting…
My Momma always told me, “Kimberly, you’re either green and growing or ripe and rotting. The good news is that, every day, you get to decide which one you’re going
How Yoga Taught Me To Forgive
You know, sometimes all it takes is to close your eyes, take a deep breath and realize, its time to let go. Whatever it is that bothers you, or feels
SIMON SINEK – Being Present, Being You
Getting out of your own way can be the biggest obstacle. Simon Sinek shares sheds some light on what makes people stand out. It’s not what you think!
