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Tag "healthy"
Baked Kale Chips
One of the best ways to enjoy kale is in the form of a kale chips. It becomes a crunchy, tasty treat that can easily replace the potato chips in your pantry!
Healthy Raw Queso Fresco
This healthy version of raw queso is a major party pleaser! It’s so delicious no one will know how healthy it is!
Gluten Free Protein Bars
Many of the big name protein bars are filled with gluten and don’t taste good at all! Try these homemade gluten free protein bars to get your protein!
Nurture Autumn (Vata Season) Gracefully
Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.
Why You Should (and how to) Make Your Own All Natural Bug Spray
Commercial bug sprays are filled with toxic chemicals that harm your skin. Keep the bugs off by making your own all natural bug spray.
Spicy Roasted Sweet Potato and Red Pepper Soup
Cold, dreary winter days can lack motivation and be very uninspiring, especially now that football is over. If we aren’t careful it will not only affect our mood, but can
Try this Greek Style Picnic for Meatless Monday, Includes Dessert
This Greek Style Picnic feast packs a big fat greek flavor without the large amount of calories!
5 aMAYzing New Products For Yogis!
We are big supporters of people and products that have intention and purpose! Not only are these cool new items amazing, but they are developed and created by real people, just like you, with a vision to offer something more than just a product. Read on and see what made our aMAYzing list!
How the 80/20 Rule Can Improve Your Life
The 80/20 rule is a common balance ratio used in all aspects of wellness. See how to use it properly in your lifestyle.
Raw Red Pepper Dip
A Raw Red Pepper dip fun party dip your guests won’t even know is so healthy!
