Tag "healthy"

Ayurveda 101

Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…

4 Fitness Trends We are Loving Right Now!

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Yoga Digest Summer Essentials List

We are big supporters of people and products that have intention and purpose! Not only are these cool new items amazing, but they are developed and created by real people, just like you, with a vision to offer something more than just a product. Read on and see what made our aMAYzing list!

Simple Healthy Kitchen Swaps

Spring is in the air! This time of year we tend to find ourselves in the cleaning mood – whether it be our kitchen floors at home, purging dusty sports

Why You Should (and how to) Make Your Own All Natural Bug Spray

Commercial bug sprays are filled with toxic chemicals that harm your skin. Keep the bugs off by making your own all natural bug spray.

Healthy Brownies

Brownies are a family favorite! Here is a healthy brownie recipe that is sure to please even the most avid brownie lover!

Try this Greek Style Picnic for Meatless Monday, Includes Dessert

This Greek Style Picnic feast packs a big fat greek flavor without the large amount of calories!

Manuka Honey, 3 Reasons to Make the Switch!

After years of questioning the mystery behind manuka honey, I did some research and recently upgraded. Learn why every mom needs a jar in the kitchen and the bathroom!

Happy Tacos with Avocado Sauce

This yummy meatless Monday recipe with avocado sauce is one everyone will enjoy!

Yoga Digest Top Picks for Mom

We believe in shopping smart. Check out some great new products you purchase without the guilt!