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Tag "healthy"
Stressed and tired? 5 Essential oils to soothe your spirit this winter!
Winter time can be rough. Cold, windy days and hectic schedule can throw you off balance. Keep the winter in check with these 5 essential oils!
This Valentine’s Just Stay In – Gift Guide
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Happy Tacos with Avocado Sauce
This yummy meatless Monday recipe with avocado sauce is one everyone will enjoy!
Gluten Free Protein Bars
Many of the big name protein bars are filled with gluten and don’t taste good at all! Try these homemade gluten free protein bars to get your protein!
Renew, Rejuvenate, Reset
We believe in shopping smart. Check out some great new products you purchase without the guilt!
3 Benefits of Juicing
The benefits of juicing are endless. Juicing is a great way to both detox the body and get your daily dose of nutrients to boost immunity.
Meditation w/ Julie: Healthy Mind, Healthy Body
Meditation is being scientifically proven to help create a strong mind and body. Read for more information…
Ayurveda 101
Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…
Don’t Let Your Juice Be a Sugar Bomb
Not all juices are created equal! Get the skinny from our Yoga Digest juice expert Linda Baldwin.
Healthy Homemade Snacks Minus the Guilt
Healthy homemade snacks offer a good start to a healthier lifestyle. It lets you avoid unhealthy options while allowing you to stick to a moderate portion of food come mealtime. Read more.
