![](https://yogadigest.com/wp-content/uploads/2023/04/vista-encantada.png")
Tag "health"
5 Reasons To Make Your Own Beauty Products
Commercial beauty products are filled with harmful chemicals. Here is a guide to make your own homemade beauty products.
2 Reasons to Never Eat Processed Foods Ever Again
Processed foods make up a majority of the Western Diet. However, no one realizes what they are eating, if they did, probably wouldn’t be eating it…
Thoughts…by 4 Yoga Moms
These yoga moms dish out some tips and advice on motherhood and self care!
5 Yoga Revelations from the Heart of India
Yoga is an ever-expanding journey. No matter if you are new to yoga or have practiced for decades, there is always something to understand and embody at a deeper level. Open yourself up with travel and exploration!
3 Signs You Are Living in the Invisible Food Prison
Our generation is suffering from diet and lifestyle ailments such as heart disease and obesity. Are you living in the invisible food prison?
Happy Vitamin D Day: 5 Ways to Eat Your Vitamin D
November 2nd has been declared Vitamin D day and the fact that this little tiny vitamin has its own day just shows how important it is! Vitamin D helps our
10 Ayurvedic Herbs to Incorporate Into Your Daily Life – Right Now!
In the ancient science of Ayurveda, herbs are viewed as the spiritual essence – the Kundalini – of plants. Plants and herbs carry in their cells the wisdom of cosmic
Baja Black Bean Burgers and Creamy Lime Coleslaw
What better way to kick off a healthy week. This amazing and flavorful Baja Black Bean Burger recipe that is sure to please any crowd.
The Ultimate Infographic Guide to Juicing + Benefits
Visually comprehensive guide to juicing. Plus recipes and benefits!
9 Essential Yoga Poses for Desk Workers
Just because you work in an office doesn’t mean you can’t get up and move your body! Here are 9 simple yoga poses that can be done at your desk!
