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Tag "health"
Improve Your Health In Just 3 Steps!
Life is movement, the less we move the less life we experience. According to a New York Times article from 2011, 80% of jobs are sedentary, or only require light
3 Signs You Are Living in the Invisible Food Prison
Our generation is suffering from diet and lifestyle ailments such as heart disease and obesity. Are you living in the invisible food prison?
7 Plant Based Superfoods You Aren’t Eating
Are you eating these plant based superfoods?
2 Reasons to Never Eat Processed Foods Ever Again
Processed foods make up a majority of the Western Diet. However, no one realizes what they are eating, if they did, probably wouldn’t be eating it…
11 Mainstream Foods You Think Are Healthy
These are the most common foods thought to be healthy but are actually terrible for you. Think you are eating healthy? Think again!
Combat Germs With These 4 Essential Oils!
There are particular essential oils that have similar selectivity as our own immune system, attacking foreign bodies that cause disease and infection to take hold. Read more….
Thoughts…by 4 Yoga Moms
These yoga moms dish out some tips and advice on motherhood and self care!
5 Yoga Revelations from the Heart of India
Yoga is an ever-expanding journey. No matter if you are new to yoga or have practiced for decades, there is always something to understand and embody at a deeper level. Open yourself up with travel and exploration!
Baja Black Bean Burgers and Creamy Lime Coleslaw
What better way to kick off a healthy week. This amazing and flavorful Baja Black Bean Burger recipe that is sure to please any crowd.
Daily Routines to Support Good Health with Ayurveda
Ayurveda emphasizes the importance to maintain health help with disease. Uncover these daily Ayurveda routines for optimal health.
