Tag "health"

Happy Vitamin D Day: 5 Ways to Eat Your Vitamin D

November 2nd has been declared Vitamin D day and the fact that this little tiny vitamin has its own day just shows how important it is! Vitamin D helps our

The Joule Hotel: A Real Dallas Gem

When you think of Dallas, a few things may come to mind. Barbecue, boots and them Cowboys.   While Dallas is rich in carnivores, western stores, and football fans, there

5 Reasons To Make Your Own Beauty Products

Commercial beauty products are filled with harmful chemicals. Here is a guide to make your own homemade beauty products.

Try this Greek Style Picnic for Meatless Monday, Includes Dessert

This Greek Style Picnic feast packs a big fat greek flavor without the large amount of calories!

3 Signs You Are Living in the Invisible Food Prison

Our generation is suffering from diet and lifestyle ailments such as heart disease and obesity. Are you living in the invisible food prison?

11 Mainstream Foods You Think Are Healthy

These are the most common foods thought to be healthy but are actually terrible for you. Think you are eating healthy? Think again!

Thoughts…by 4 Yoga Moms

These yoga moms dish out some tips and advice on motherhood and self care!

Daily Routines to Support Good Health with Ayurveda

Ayurveda emphasizes the importance to maintain health help with disease. Uncover these daily Ayurveda routines for optimal health.

Combat Germs With These 4 Essential Oils!

There are particular essential oils that have similar selectivity as our own immune system, attacking foreign bodies that cause disease and infection to take hold. Read more….

4 Reasons To Forgive and Move On

Forgive and move on. Depending on your personal experience, to forgive and move on is much harder then it sounds. These 4 reasons may help you…