Tag "health"

5 Reasons To Make Your Own Beauty Products

Commercial beauty products are filled with harmful chemicals. Here is a guide to make your own homemade beauty products.

2 Reasons to Never Eat Processed Foods Ever Again

Processed foods make up a majority of the Western Diet. However, no one realizes what they are eating, if they did, probably wouldn’t be eating it…

Yoga Digest Top Wellness Picks For Fall

We believe in shopping smart. Check out some great new products you purchase without the guilt!

No Excuses: 5 Ways to Make Healthy a Habit

Habits are hard to form. Like anything else, they take practice! Here are 5 ways to make your habits healthy habits!

Daily Routines to Support Good Health with Ayurveda

Ayurveda emphasizes the importance to maintain health help with disease. Uncover these daily Ayurveda routines for optimal health.

Baja Black Bean Burgers and Creamy Lime Coleslaw

What better way to kick off a healthy week. This amazing and flavorful Baja Black Bean Burger recipe that is sure to please any crowd.

Improve Your Health In Just 3 Steps!

Life is movement, the less we move the less life we experience. According to a New York Times article from 2011, 80% of jobs are sedentary, or only require light

10 Ayurvedic Herbs to Incorporate Into Your Daily Life – Right Now!

In the ancient science of Ayurveda, herbs are viewed as the spiritual essence – the Kundalini – of plants. Plants and herbs carry in their cells the wisdom of cosmic

3 Signs You Are Living in the Invisible Food Prison

Our generation is suffering from diet and lifestyle ailments such as heart disease and obesity. Are you living in the invisible food prison?

Making A Life Map Is Simple as 1-2-3

It’s never to late to re-write your life map. Here is a simple guide to get back on track.