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Tag "health"
Making A Life Map Is Simple as 1-2-3
It’s never to late to re-write your life map. Here is a simple guide to get back on track.
Try this Greek Style Picnic for Meatless Monday, Includes Dessert
This Greek Style Picnic feast packs a big fat greek flavor without the large amount of calories!
The Ultimate Infographic Guide to Juicing + Benefits
Visually comprehensive guide to juicing. Plus recipes and benefits!
9 Essential Yoga Poses for Desk Workers
Just because you work in an office doesn’t mean you can’t get up and move your body! Here are 9 simple yoga poses that can be done at your desk!
11 Mainstream Foods You Think Are Healthy
These are the most common foods thought to be healthy but are actually terrible for you. Think you are eating healthy? Think again!
3 Reasons To Eat An Avocado Everyday
Avocados are one of natures most nutrient dense foods and pack a major health punch. Here are 3 reasons to eat one avocado everyday…
Happy Vitamin D Day: 5 Ways to Eat Your Vitamin D
November 2nd has been declared Vitamin D day and the fact that this little tiny vitamin has its own day just shows how important it is! Vitamin D helps our
5 Reasons To Make Your Own Beauty Products
Commercial beauty products are filled with harmful chemicals. Here is a guide to make your own homemade beauty products.
5 Yoga Revelations from the Heart of India
Yoga is an ever-expanding journey. No matter if you are new to yoga or have practiced for decades, there is always something to understand and embody at a deeper level. Open yourself up with travel and exploration!
2 Reasons to Never Eat Processed Foods Ever Again
Processed foods make up a majority of the Western Diet. However, no one realizes what they are eating, if they did, probably wouldn’t be eating it…
