Tag "health"

Yoga Digest Top Wellness Picks For Fall

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Happy Vitamin D Day: 5 Ways to Eat Your Vitamin D

November 2nd has been declared Vitamin D day and the fact that this little tiny vitamin has its own day just shows how important it is! Vitamin D helps our

Energy Boost From the Inside Out

Cultivating your inner spark – your true beauty – requires self-nurture, stress management, and keeping your energy levels replenished….

The Ultimate Infographic Guide to Juicing + Benefits

Visually comprehensive guide to juicing. Plus recipes and benefits!

3 Signs You Are Living in the Invisible Food Prison

Our generation is suffering from diet and lifestyle ailments such as heart disease and obesity. Are you living in the invisible food prison?

2 Reasons to Never Eat Processed Foods Ever Again

Processed foods make up a majority of the Western Diet. However, no one realizes what they are eating, if they did, probably wouldn’t be eating it…

Combat Germs With These 4 Essential Oils!

There are particular essential oils that have similar selectivity as our own immune system, attacking foreign bodies that cause disease and infection to take hold. Read more….

Daily Routines to Support Good Health with Ayurveda

Ayurveda emphasizes the importance to maintain health help with disease. Uncover these daily Ayurveda routines for optimal health.

Making A Life Map Is Simple as 1-2-3

It’s never to late to re-write your life map. Here is a simple guide to get back on track.

10 Ayurvedic Herbs to Incorporate Into Your Daily Life – Right Now!

In the ancient science of Ayurveda, herbs are viewed as the spiritual essence – the Kundalini – of plants. Plants and herbs carry in their cells the wisdom of cosmic