Tag "health"

The Ultimate Infographic Guide to Juicing + Benefits

Visually comprehensive guide to juicing. Plus recipes and benefits!

5 Reasons To Make Your Own Beauty Products

Commercial beauty products are filled with harmful chemicals. Here is a guide to make your own homemade beauty products.

5 Yoga Revelations from the Heart of India

Yoga is an ever-expanding journey. No matter if you are new to yoga or have practiced for decades, there is always something to understand and embody at a deeper level. Open yourself up with travel and exploration!

10 Ayurvedic Herbs to Incorporate Into Your Daily Life – Right Now!

In the ancient science of Ayurveda, herbs are viewed as the spiritual essence – the Kundalini – of plants. Plants and herbs carry in their cells the wisdom of cosmic

9 Essential Yoga Poses for Desk Workers

Just because you work in an office doesn’t mean you can’t get up and move your body! Here are 9 simple yoga poses that can be done at your desk!

Daily Routines to Support Good Health with Ayurveda

Ayurveda emphasizes the importance to maintain health help with disease. Uncover these daily Ayurveda routines for optimal health.

3 Reasons To Eat An Avocado Everyday

Avocados are one of natures most nutrient dense foods and pack a major health punch. Here are 3 reasons to eat one avocado everyday…

Try this Greek Style Picnic for Meatless Monday, Includes Dessert

This Greek Style Picnic feast packs a big fat greek flavor without the large amount of calories!

4 Reasons To Forgive and Move On

Forgive and move on. Depending on your personal experience, to forgive and move on is much harder then it sounds. These 4 reasons may help you…

Combat Germs With These 4 Essential Oils!

There are particular essential oils that have similar selectivity as our own immune system, attacking foreign bodies that cause disease and infection to take hold. Read more….