Tag "detox"

The Juice Boost You Have to Try: Turmeric!

Turmeric is one of the worlds most medicinal spices that is used in place of many prescription drugs. Find out why you should add it to your daily juice!

Ready, Set, Reset!

With COVID looming around and almost a full year seems lost, I felt I had become detached  from myself. I began to feel the weight of the unknown and the

7 Yoga Poses to Strengthen and Detox Your Body

The practice of yoga can help anyone to strengthen muscles, increase flexibility and enjoy renewed energy levels…

Spring Renewal: 11Tips for Balanced & Mindful Living

Spring is the fresh new start of the astrological new year. Yogis believe it is when we are all able to have a fresh new cycle to plant new seeds

7 Easy Ways to Calm Your Mind

The world is a stressful place. If you don’t know how to manage your stress, you’ll end up absorbing all the negative energy in your surroundings. Here are 7 ways to keep calm and carry on.

Raw Red Pepper Dip

A Raw Red Pepper dip fun party dip your guests won’t even know is so healthy!

5 Easy Daily Detox Habits

Unless you are eating a clean, organic raw food diet that detoxes your body naturally, your body needs extra detoxifying boosts to get rid of the toxins.

My Easy Green Smoothie

Try this super easy, super food green smoothie revitalize.

10 Ayurvedic Herbs to Incorporate Into Your Daily Life – Right Now!

In the ancient science of Ayurveda, herbs are viewed as the spiritual essence – the Kundalini – of plants. Plants and herbs carry in their cells the wisdom of cosmic

Try Triangle Pose!

Triangle pose is a very dynamic pose that has many benefits, including detoxing the body! Click here to learn more about this intense pose.