Tag "detox"

Raw Spaghetti and Veggie Balls

Ever had raw spaghetti? This Raw Spaghetti and Veggie Balls recipe is an easy, great tasting alternative everyone will enjoy!

The pH Balancing Smoothie Bowl

This super food packed smoothie helps to restore alkalinity in the body, improving pH balance and aiding in common everyday issues…

7 Easy Ways to Calm Your Mind

The world is a stressful place. If you don’t know how to manage your stress, you’ll end up absorbing all the negative energy in your surroundings. Here are 7 ways to keep calm and carry on.

Spring Renewal: 11Tips for Balanced & Mindful Living

Spring is the fresh new start of the astrological new year. Yogis believe it is when we are all able to have a fresh new cycle to plant new seeds

The Perfect Pre-Holiday Party Juice Cleanse

This juice cleanse will leave you feeling clean and radiant for your next holiday party. Anything worth doing is worth doing right.

Ready, Set, Reset!

With COVID looming around and almost a full year seems lost, I felt I had become detached  from myself. I began to feel the weight of the unknown and the

Spring Clean Your Body & Mind

Warmer, lighter spring mornings make it easier to rise early, starting each day by sitting quietly in observation, without judgment. With this clarity, we are best able to make the choices that support our body’s natural purification processes.

Try Triangle Pose!

Triangle pose is a very dynamic pose that has many benefits, including detoxing the body! Click here to learn more about this intense pose.

3 Recipes For Liver Detox

The weekend can be a time of indulging. Detox with these yummy recipes!

Don’t Let Your Juice Be a Sugar Bomb

Not all juices are created equal! Get the skinny from our Yoga Digest juice expert Linda Baldwin.