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Tag "detox"
7 Yoga Poses to Strengthen and Detox Your Body
The practice of yoga can help anyone to strengthen muscles, increase flexibility and enjoy renewed energy levels…
10 Ayurvedic Herbs to Incorporate Into Your Daily Life – Right Now!
In the ancient science of Ayurveda, herbs are viewed as the spiritual essence – the Kundalini – of plants. Plants and herbs carry in their cells the wisdom of cosmic
5 Easy Tips to Help Your Digestion
It is no fun to feel stuck, bloated, or extra heavy, especially in your gut region! We all love the pleasure of eating, enjoying good company, and amazing food! When
Weekend Juice Cleanse Recipes
Flush away that weekend of junk food with these great tasting juice recipes that will cleanse your body and renew your body!
The pH Balancing Smoothie Bowl
This super food packed smoothie helps to restore alkalinity in the body, improving pH balance and aiding in common everyday issues…
Raw Food Detox: 10 Reasons to Try
The most natural and healthiest way to detoxify the body is through a raw food detox. Here are 10 reasons to try…
Try Triangle Pose!
Triangle pose is a very dynamic pose that has many benefits, including detoxing the body! Click here to learn more about this intense pose.
Spring Clean Your Body & Mind
Warmer, lighter spring mornings make it easier to rise early, starting each day by sitting quietly in observation, without judgment. With this clarity, we are best able to make the choices that support our body’s natural purification processes.
Raw Red Pepper Dip
A Raw Red Pepper dip fun party dip your guests won’t even know is so healthy!
7 Easy Ways to Calm Your Mind
The world is a stressful place. If you don’t know how to manage your stress, you’ll end up absorbing all the negative energy in your surroundings. Here are 7 ways to keep calm and carry on.
