Tag "detox"

7 Easy Ways to Calm Your Mind

The world is a stressful place. If you don’t know how to manage your stress, you’ll end up absorbing all the negative energy in your surroundings. Here are 7 ways to keep calm and carry on.

My Easy Green Smoothie

Try this super easy, super food green smoothie revitalize.

7 Yoga Poses to Strengthen and Detox Your Body

The practice of yoga can help anyone to strengthen muscles, increase flexibility and enjoy renewed energy levels…

Weekend Juice Cleanse Recipes

Flush away that weekend of junk food with these great tasting juice recipes that will cleanse your body and renew your body!

3 Benefits of Juicing

The benefits of juicing are endless. Juicing is a great way to both detox the body and get your daily dose of nutrients to boost immunity.

10 Ayurvedic Herbs to Incorporate Into Your Daily Life – Right Now!

In the ancient science of Ayurveda, herbs are viewed as the spiritual essence – the Kundalini – of plants. Plants and herbs carry in their cells the wisdom of cosmic

Ready, Set, Reset!

With COVID looming around and almost a full year seems lost, I felt I had become detached  from myself. I began to feel the weight of the unknown and the

Try Triangle Pose!

Triangle pose is a very dynamic pose that has many benefits, including detoxing the body! Click here to learn more about this intense pose.

Raw Red Pepper Dip

A Raw Red Pepper dip fun party dip your guests won’t even know is so healthy!

The Perfect Pre-Holiday Party Juice Cleanse

This juice cleanse will leave you feeling clean and radiant for your next holiday party. Anything worth doing is worth doing right.