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Tag "change"
When Life Throws You Lemons: Learning How to Deal With the Unexpected
Life can give you great things, and then sometimes out of the blue something bad can happen. Life is just like that…
5 Daily Habits of Happy People
A goal is everyone’s life should be happiness. But how do we achieve it? Here are the 5 daily habits of happy people.
Transformation: Just When the Caterpillar Thought Her Life Was Over, She Became A Butterfly
We have all heard of the analogy, but here is a rare and up close view and the miracle, struggle, patience and unpredictability of change.
Making A Life Map Is Simple as 1-2-3
It’s never to late to re-write your life map. Here is a simple guide to get back on track.
6 Goals You’re Chasing That Might Be Ruining Your Life (Motivation)
We all have goals, but are they smart goals? Are we taking the right approach to our goals? Don’t let these 6 common goals get in the way.
Don’t Let These 5 Excuses Become Your Life’s Anthem
Are you guilty of using these excuses? Odds are we all are from time to time!
Yoga In The Front Row
…. that moment that I have to face the truth…MY spot on the back row just left of center has been taken! And to make it worse, the only spots still open are in the front row.
Change Maker Spotlight – Kimberly Spreen-Glick
Kimberly Spreen-Glick is an ERYT and YACEP with Yoga Alliance. She has had the privilege of teaching, coaching and speaking all over the world in the areas of fitness, yoga
Hello Monday!
Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…
How I Recovered from Yoga Burnout
How’s your practice recently? Keeping a consistent practice on the days you don’t feel like it is a discipline many of us dedicated yogi’s have adopted. The natural order of
