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HEALTH
Health Benefits of Quinoa
Health Benefits of Quinoa
10 Gifts for Your Favorite Healthy Foodie
It’s that time of year again! If you’re looking for a gift for your favorite foodie, this list will help you get started. 1. Spiralizer– Veggie noodles are all the
Learn to Love Leafy Greens: Increase Your Intake With These 7 Simple Tips
Going green, or getting your family to, can be challenging! With a little creativity you will be getting your daily dose in no time.
Why Apples? + A Healthy Recipe
Why Apples? Fall is in the air and that means apples are in season! There are so many varieties to choose from. Indulge and pick one of each kind to
Easy and Delicious Eggplant Burger
This quick and easy eggplant burger recipe will become a true favorite!
Healthy Diet Tips to Reverse Diabetes
Overview Consuming a healthy and well-balanced diet can be helpful in preventing, managing and treating several conditions, such as heart disease and cancer. Recent studies indicate that when combined with
5 Easy Tips to Help Your Digestion
It is no fun to feel stuck, bloated, or extra heavy, especially in your gut region! We all love the pleasure of eating, enjoying good company, and amazing food! When
Is Your Healthy Food More Hype than Health?
You order a sandwich on whole wheat bread with turkey, Applewood-smoked bacon, tomatoes and avocado. It looks delicious. It tastes delicious. And you savor every crumb, confident that you’ve just
Goji Berries: Put the Super In Super Food
If there is one berry that you should be eating (though all berries should be a part of your diet!) it’s the goji berry. Both a berry and an herb,
Skin Food: Ayurvedic Diet for Beautiful Skin
What does it mean to be beautiful? How does one achieve that aura of well-being, that radiant glow? We all want to possess these intangible qualities. The ancient tradition of
