HEALTH
11 Mainstream Foods You Think Are Healthy
These are the most common foods thought to be healthy but are actually terrible for you. Think you are eating healthy? Think again!
Daily Routines to Support Good Health with Ayurveda
Ayurveda emphasizes the importance to maintain health help with disease. Uncover these daily Ayurveda routines for optimal health.
7 Plant Based Superfoods You Aren’t Eating
Are you eating these plant based superfoods?
3 Signs You Are Living in the Invisible Food Prison
Our generation is suffering from diet and lifestyle ailments such as heart disease and obesity. Are you living in the invisible food prison?
The Ayurvedic Approach to Diabetes
Diabetes is one of the fastest growing diseases in our society. While there is no cure, there are ayurvedic remedies to help control diabetes.
What Everyone Should Know About Chocolate Cravings
We all crave chocolate at some point. What is the reasons behind our chocolate cravings?
2 Reasons to Never Eat Processed Foods Ever Again
Processed foods make up a majority of the Western Diet. However, no one realizes what they are eating, if they did, probably wouldn’t be eating it…
3 Reasons To Eat An Avocado Everyday
Avocados are one of natures most nutrient dense foods and pack a major health punch. Here are 3 reasons to eat one avocado everyday…
Healing Anxiety & Depression The Ayurvedic Way
Two of the most common mental health concerns in our society are depression & anxiety. Ayurveda has an approach to combat both!
4 Ways To Save Money Eating Organic
Buying organic is on the rise, but so are the prices. For alot of us, budgets do not permit us buying 100% organic.
